Chicken and Black Bean Vegetable Soup

Chicken and Black Bean Vegetable Soup is both brothy and flavorful with  a hearty southwest herb and spice soup base.
Chicken and Black Bean Vegetable Soup

Chicken and Black Bean Vegetable Soup

By Sue Lau | Palatable Pastime

Chicken and Black Bean Vegetable  Soup is my recipe of the day  for the blogging  event National  Soup Swap day.

This is separate from  my  usual soup swap group which posts one Saturday per  month.  I am posting  for  that one  today as well. So it’s a double your pleasure  thing  if you are looking for new soup recipes.

Today’s  soup is a combination  of a vegetable and southwest chicken and black bean soup. It has some in  common with a tortilla soup but different.

I  made the soup this way to up  the amount of vegetables and I was dodging  having the carbs associated  with adding tortilla strips.

Chicken and Black Bean Vegetable Soup

If you like this soup  spicy, feel free to add a little hot  sauce such as Louisiana or Tabasco. Salsa is  a good addition as well,  depending  what you  have on hand.

This soup is good for  me when I am  counting  calories. Increasing both my  soup and  water  intake is  one  of  the ways I like to do dieting. It keeps me feeling full so it doesn’t upend my metabolism as much as very restrictive portions.

National Soup Swap Day 2021

Happy National Soup Swap Day! I am linking up with other bloggers today for a virtual soup swap hosted by Kate’s Recipe Box. And we’re all sharing some tasty soup recipes to warm you up!

Chicken and Black Bean Vegetable  Soup

Chicken and Black Bean Vegetable Soup

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Chicken and Black Bean Vegetable  Soup

Chicken and Black Bean Vegetable Soup

Prep Time 5 mins
Cook Time 15 mins
Course Soup, Soups and Stews
Cuisine American, Southwest
Servings 4 (7 cups total)

Ingredients
  

  • 3 cups chopped cooked chicken
  • 3 cups chicken broth
  • 15 ounce can mixed vegetables
  • 15 ounce can black beans
  • 2 tablespoons tomato paste
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • hot sauce to taste
  • 1 tablespoon chopped cilantro (garnish)

Instructions
 

  • Place ingredients in saucepan, and bring to a boil; continue to simmer on low for 15 minutes.
  • Garnish with cilantro.

Notes

From the kitchen of palatablepastime.com
Keyword chicken soup recipes

Chicken and Black Bean Vegetable Soup

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2 responses

  1. Two great soups today Sue. Thanks so much. With all the garbage going on in the world right now a bowl of comforting soup is just the ticket.

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