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Coconut Clean Snacks

Sue Lau
Prep Time 10 mins
Cook Time 50 mins
Course Snack
Cuisine American
Servings 40


  • 1 cup roasted salted peanuts
  • 1 cup roasted sliced almonds
  • 1 cup roasted salted cashews
  • 2 cups finely shredded unsweetened coconut
  • 1/4 cup flax seed
  • 1/4 cup sesame seeds
  • 1/4 cup chia seeds
  • 1/4 cup organic coconut sugar
  • 1/4 cup coconut milk powder
  • 3 tablespoons butter or margarine melted
  • 2/3 cup honey or maltitol syrup sugar free honey


  • Preheat oven to 300F.
  • Pulse nuts in a food processor until finely chopped (or chop by hand, but I am lazy).
  • Mix in a bowl with remaining ingredients.
  • Line a quarter baking sheet with nonstick foil.
  • Spread mix evenly on the pan and firmly press down using oiled hands or a piece of parchment (I prefer using parchment).
  • Bake for 35 minutes, and make preliminary cuts into the crisps.
  • Return to the oven and bake 15 minutes more.
  • Allow crisps to cool and crisp up on pan, then cut apart and put in an airtight container.


From the kitchen of palatablepastime.com
Keyword gluten free crackers