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+ servings

Crispy Catfish Nuggets

Sue Lau
5 from 6 votes
Prep Time 10 mins
Cook Time 6 mins
Marinating Time 6 hrs
Course Main Course
Cuisine American
Servings 3
Calories 297 kcal

Ingredients
  

Fish:

  • 1 pound catfish nuggets

Marinade:

  • 1/4 cup Louisiana hot pepper sauce
  • 2 teaspoons Worcestershire sauce
  • 1/4 cup tomato ketchup
  • 1 tablespoon balsamic vinegar

Coating:

  • 1-1/2 cups all-purpose flour
  • 2 tablespoons black pepper
  • 2 tablespoons salt
  • 1 teaspoon garlic powder

Instructions
 

  • Marinate nuggets for 6 hours or overnight.
  • Mix coating and dredge catfish, lightly tapping off excess.
  • Rest catfish on a plate and heat frying oil several inches deep in a skillet, but no more than halfway in the skillet.
  • Dredge catfish nuggets again.
  • When oil is hot but not smoking, fry catfish for 4-6 minutes or until crispy and browned.
  • Drain on paper toweling or a paper bag.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 297kcalCarbohydrates: 26gProtein: 26gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 83mgSodium: 5649mgPotassium: 639mgFiber: 2gSugar: 6gVitamin A: 129IUVitamin C: 1mgCalcium: 45mgIron: 2mg
Keyword Fried fish
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