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Eggplant Parmesan
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Total Time
2
hours
hrs
30
minutes
mins
Course
Main Dish
Cuisine
Italian
Servings
6
Calories
609
kcal
Equipment
lasagna pan
Ingredients
1x
2x
3x
38
ounces
purple globe eggplant
4
eggs
1/4
cup
water
2
cups
all-purpose flour
2
teaspoons
Italian seasoning
2
teaspoons
salt
1
teaspoon
black pepper
cooking oil as needed
3
cups
shredded mozzarella cheese
1
cup
grated Parmesan cheese
Sauce
1
large onion
chopped
4-5
cloves
garlic
2
tablespoons
extra virgin olive oil
1
quart
tomatoes with juice
2
cups
tomato sauce
2
teaspoons
dried basil
1
teaspoon
dried oregano
1
teaspoon
salt
1/2
teaspoon
black pepper
1/4
teaspoon
red pepper flakes
2
teaspoons
sugar
1/2
teaspoon
celery seed
Instructions
Place onion and garlic in saucepan with oil and saute until soft.
Add remaining sauce ingredients ad simmer for 20-30 minutes, then puree with a stick blender.
Heat over to 350F.
Peel eggplant and slice into half inch rounds.
Heat oil about 2 iches deep in a large skillet.
Whisk eggs with water in a shallow dish.
In another shallow dish season flour with Italian seasoning, salt and pepper.
Dredge eggplant in flour, then in egg wash, then again in flour and egg wash.
Fry eggplant in moderately hot oil until golden then drain on paper toweling.
Layer eggplant with sauce and cheese, starting with a layer of sauce and finishing with cheese on top.
Bake uncovered in the preheated oven for 25 minutes.
Let sit ten minutes before cutting into lasagna-type squares and serving.
Notes
From the kitchen of palatablepastime.com
Nutrition
Serving:
1
g
Calories:
609
kcal
Carbohydrates:
67
g
Protein:
31
g
Fat:
26
g
Saturated Fat:
12
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
9
g
Trans Fat:
0.01
g
Cholesterol:
168
mg
Sodium:
2451
mg
Potassium:
1341
mg
Fiber:
12
g
Sugar:
19
g
Vitamin A:
1463
IU
Vitamin C:
26
mg
Calcium:
572
mg
Iron:
7
mg
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