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–+ servings

Tamale Chili

palatablepastime
4.85 from 13 votes
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Prep Time 20 minutes
Cook Time 30 minutes
Course chili, Main Course, Soups and Stews
Cuisine American, Tex-Mex
Servings 6
Calories 297 kcal

Ingredients
  

  • 1 pound ground beef
  • 1 cup chopped onion
  • 1 tablespoon chopped garlic
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup beef broth
  • 8 ounces canned tomato sauce
  • 15 ounces canned fire-roasted diced tomatoes
  • 15 ounces canned red kidney beans drained
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 15 ounces prepared tamales cut into chunks

Instructions
 

  • Brown the ground beef with the onion, garlic, salat and black pepper.
  • Drain the fat.
  • Add the beef broth, tomato sauce and canned tomatoes.
  • Bring to a boil, then reduce heat, cover and simmer for twenty minutes.
  • Stir in the beans and chunks of tamales and simmer ten minutes more.

Notes

From the kitchen of palatablepastime.com

Nutrition

Serving: 1gCalories: 297kcalCarbohydrates: 20gProtein: 19gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 54mgSodium: 1081mgPotassium: 609mgFiber: 6gSugar: 6gVitamin A: 853IUVitamin C: 7mgCalcium: 84mgIron: 4mg
Keyword chili cook-off
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