Slow Cooker Brazilian Feijoada
Equipment
- 1 Slow Cooker or Crockpot
Ingredients
Feijoada bean stew:
- 14 ounces fresh Linguica sausage (sliced)
- 10 ounces smoked slab bacon (cubed)
- 10 ounces Spanish cured chorizo (sliced)
- 1/4 cup garlic cloves
- 1 cup chopped onion
- 2 tablespoons olive oil
- 1 pound dried black beans
- 4 bay leaves
- 6 cups beef broth
Farofa (toasted manioc flour):
- 250 gram package farofa pronta
- 1/2 cup butter
- 1/2 cup chopped onion
- 1/2 teaspoon chopped garlic
- 1 Roma tomato (chopped)
- 1/4 cup chopped scallions
- 1 tablespoon chopped parsley
- salt and pepper (to taste)
Serving accompaniments:
- hard cooked eggs
- fresh oranges (peeled and sliced)
- cooked rice
- cooked collard greens (or any other greens type)
- green olives
Instructions
- Brown meats with onion and garlic in olive oil.
- Place ingredients in slow cooker.
- Cover and cook on low for ten hours.
- To prepare farofa, saute the onion and garlic in the butter, then add remaining ingredients and stir for a few minutes until hot.
- Serve bean stew with farofa, sliced hard cooked egg, rice, collard greens, orange slices, and green olives.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories: 775kcalCarbohydrates: 68gProtein: 33gFat: 41gSaturated Fat: 14gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 82mgSodium: 1772mgPotassium: 1220mgFiber: 10gSugar: 5gVitamin A: 316IUVitamin C: 8mgCalcium: 169mgIron: 6mg
Tried this recipe?Let us know how it was!