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–+ servings

Grilled Peach and Blueberry Salad

Sue Lau
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5 from 9 votes
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Prep Time 15 minutes
Cook Time 5 minutes
Course Salads
Cuisine American
Servings 2
Calories 352 kcal

Equipment

  • 1 outdoor grill

Ingredients
  

  • 1 ripe peach
  • 3 cups red leaf lettuce chopped
  • 3/4 cup fresh blueberries
  • 1/4 cup toasted sliced almonds
  • 1 slice red onion separated into rings
  • 1/4 cup soft goat cheese crumbles chevre
  • 2 tablespoons microgreens or alfalfa sprouts
  • 2 tablespoons blueberry vinegar or white wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions
 

  • Preheat grill.
  • Slice around the midsection of a ripe peach, then twist gently to separate halves.
  • Pry out the pit. No need to remove skin.
  • Cut into slices and lightly drizzle with oil.
  • Spray grill grate with nonstick spray and place on hot grill.
  • Allow slices to char on each side and remove. Do not overcook.
  • Assemble all ingredients among two salad plates and serve.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 352kcalCarbohydrates: 20gProtein: 10gFat: 27gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gCholesterol: 13mgSodium: 273mgPotassium: 339mgFiber: 5gSugar: 13gVitamin A: 3720IUVitamin C: 11mgCalcium: 100mgIron: 2mg
Keyword blueberries
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