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Air-Fryer Honey Roasted Parsnips

Sue Lau
Air-Fryer Honey Roasted Parsnips are a savory and sweet side dish made easily using your air fryer or convection oven.
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Prep Time 10 minutes
Cook Time 15 minutes
Course Side Dish
Cuisine American
Servings 3
Calories 203 kcal

Equipment

  • 1 Air Fryer

Ingredients
  

  • 1 lb parsnips peeled and cut into sticks
  • 2 teaspoons of extra virgin olive oil
  • 3 tablespoons honey
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon chili powder

Instructions
 

  • Toss parsnips with oil, 2 tablespoons honey, salt, and black pepper.
  • Cook Parsnip sticks in the basket lined with parchment paper at 400 f for 15 minutes turning every 5 minutes.
  • When done sprinkle with remaining honey and chili powder before serving.

Notes

from the kitchen of palatablepastime.com

Nutrition

Calories: 203kcalCarbohydrates: 45gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 409mgPotassium: 589mgFiber: 8gSugar: 25gVitamin A: 101IUVitamin C: 26mgCalcium: 59mgIron: 1mg
Keyword autumn recipes, Thanksgiving Side Dish
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