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Apple and Spinach Salad

Sue Lau
Apple and Spinach Salad is a refreshing blend of spinach with mixed greens, apple, cranberry, walnuts, goat cheese and a tangy vinaigrette.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Salad dressings
Cuisine American
Servings 2
Calories 601 kcal

Ingredients
  

Salad:

  • 2 cups baby spinach
  • 2 cups mixed baby greens
  • 1 medium crisp apple cored and chopped
  • 1/4 cup thinly sliced red onion
  • 1 small rib celery finely diced
  • 1/4 cup dried sweetened cranberries
  • 1/4 cup crumbled soft goat cheese
  • 1/2 cup candied walnuts
  • 2 tablespoons arugula sprouts or other microgreens

Vinaigrette:

  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 2 teaspoons granulated sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions
 

  • Whisk together vinaigrette and pour over salad, tossing lightly.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 601kcalCarbohydrates: 46gProtein: 10gFat: 44gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gCholesterol: 13mgSodium: 460mgPotassium: 490mgFiber: 6gSugar: 35gVitamin A: 4053IUVitamin C: 26mgCalcium: 137mgIron: 3mg
Keyword Fall Flavors
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