Black Eyed Peas and Okra

Sue Lau

4.84 from 12 votes

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Prep Time 10

Cook Time 50

release time 15

Course Main Dish, Side Dish

Cuisine American, Southern

Servings

Calories 170 kcal

Equipment

Instant Pot or Electric Pressure Cooker

Ingredients

8 ounces dried black-eyed peas
14.5 ounces canned diced tomatoes
3 cups vegetable broth
1 tablespoon chopped garlic
1 medium onion chopped
2 teaspoons Cajun spice
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme
1/4 teaspoon red pepper flakes
8 ounces fresh okra sliced

Instructions

Place all ingredients (except okra) in the Instant Pot.
Cook on manual/high for 40 minutes with vent closed.
Use natural release (do not quick release pressure by opening vent).
Open cooker and add okra; cook on manual/high with vent closed for 10 minutes.
Use natural release again.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 170kcalCarbohydrates: 33gProtein: 11gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 967mgPotassium: 717mgFiber: 7gSugar: 7gVitamin A: 982IUVitamin C: 17mgCalcium: 107mgIron: 4mg

Keyword Electric Pressure Cooker, Instant Pot