Blackberry and Apple Slaw
Blackberry and Apple Slaw combines red and green cabbages with apples and fresh berries in a blackberry vinaigrette.
Ingredients
Slaw:
- 1 pound red cabbage shredded
- 1 pound green cabbage shredded
- 1 cup diced celery
- 1 cup chopped toasted pecans
- 4 green onions chopped
- 3 crisp Envy apples cored and diced
- 12 ounces fresh blackberries
Blackberry Vinaigrette:
- 3/4 cup fresh lemon juice
- 1/2 cup blackberry jam melted in microwave
- 1/3 cup salad oil
- 1 teaspoon celery seed
- 1/2 teaspoon dry mustard
- 1 tablespoon dried chives
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Dice apples and place in lemon juice while you prep the rest of the slaw.
- Then drain the lemon juice in a shaker for the vinaigrette and add the apples to the slaw mixture (except blackberries and pecans).
- Whisk vinaigrette and toss with slaw, and refrigerate for about an hour.
- Garnish with the pecans and blackberries just before serving to prevent bruising and crushing.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories: 266kcalCarbohydrates: 32gProtein: 3gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.03gSodium: 269mgPotassium: 423mgFiber: 7gSugar: 20gVitamin A: 768IUVitamin C: 62mgCalcium: 76mgIron: 1mg
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