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–+ servings

Blackberry Cantaloupe Salad

Sue Lau
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5 from 1 vote
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Prep Time 10 minutes
Course Salad
Cuisine American, Asian, Thai
Servings 3
Calories 91 kcal

Ingredients
  

  • 1/4 cup plain Greek yogurt
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey or sugar-free honey
  • 1/2 teaspoon ground cardamom
  • 2 cups fresh ripe cantaloupe diced small
  • 1 cup fresh blackberries
  • 2 teaspoons minced fresh Thai holy basil
  • 2 teaspoons minced fresh mint leaves

Instructions
 

  • Whisk together the yogurt, lime juice, honey and cardamom.
  • Stir in the rest of the ingredients and serve immediately.

Notes

From the kitchen of palatablepastime.com

Nutrition

Serving: 1gCalories: 91kcalCarbohydrates: 20gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.04gCholesterol: 1mgSodium: 39mgPotassium: 283mgFiber: 4gSugar: 17gVitamin A: 3720IUVitamin C: 23mgCalcium: 45mgIron: 1mg
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