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+ servings
Caldo de Mariscos

Caldo de Mariscos #BloggerCLUE

Sue Lau
!click stars to rate this recipe!
5 from 1 vote
Total Time 1 hour
Course Soup, Soups and Stews
Cuisine Mexican
Servings 10
Calories 143 kcal

Ingredients
  

  • 1 cup chopped onion
  • 5 cloves garlic chopped
  • 15.5 ounce can diced fire roasted tomatoes with juice
  • 1 cup water
  • 3 tablespoons ground Pasilla chili powder
  • 8 ounces peeled turnip diced
  • 8 ounces small white potatoes diced
  • 8 ounces carrot peeled and oblique cut (or diced)
  • 2 Knorr "Caldo de Cameron" bouillon cubes or shrimp bouillon
  • 4 teaspoons fish base
  • 7 cups water or may use shrimp and fish stocks and omit bouillon and fish base
  • 10 ounces boneless tilapia or similar fish
  • 10 ounces deveined ez-peel shrimp with shells on
  • 10 ounces assorted seafood calamari rings, mussels, clams, shrimp(scrub shells of clams and mussels if not done already)(discard any shells that do not open during cooking)
  • lime wedges
  • chopped cilantro
  • sliced fresh serrano or fresh jalapeno peppers

Instructions
 

  • Place onion, garlic and canned tomatoes with juice in a saucepan and simmer 15 minutes; allow to cool a bit so you can puree it.
  • Puree tomato mixture in a food processor or use a hand-held blending stick in the pan, your choice.
  • Add pasilla chili powder, diced vegetables, bouillon cubes, fish base and water to pan and stir.
  • Bring soup to a boil, then reduce heat and simmer, covered, for 20 minutes, stirring occasionally.
  • Gently add the whole fish fillet, and the other seafood to the pan and continue to cook for another 5-10 minutes until shells on clams have opened and the fish is firm and opaque.
  • Serve soup garnished with cilantro and serrano peppers, and a wedge of lime to squeeze into the soup.

Notes

Weight Watchers info: 2 WW SmartPoints (per cup)
From the kitchen of palatablepastime.com
(adapted from a recipe at girlichef.com)

Nutrition

Serving: 1servingCalories: 143kcalCarbohydrates: 15gProtein: 18gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gTrans Fat: 0.001gCholesterol: 60mgSodium: 615mgPotassium: 498mgFiber: 3gSugar: 4gVitamin A: 6100IUVitamin C: 14mgCalcium: 67mgIron: 1mg
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