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+ servings

Chicken and Eggplant Parmesan

Sue Lau
Chicken and Eggplant Parmesan blankets tender slices of chicken with eggplant and tops with cheese and marinara in this easy to bake recipe.
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Prep Time 15 minutes
Cook Time 40 minutes
Course Main Dish
Cuisine American, Italian
Servings 6
Calories 254 kcal

Equipment

  • baking sheet; toothpicks; foil

Ingredients
  

  • 2 pounds slender Japanese eggplant
  • 1-1/2 pounds chicken tenderloins
  • 24 ounces marinara sauce
  • 8 ounces shredded mozzarella cheese
  • 1/2 cup shaved Parmesan cheese

Instructions
 

  • Preheat oven to 375F.
  • Remove stem from eggplant and slice very thinly, lengthwise.
  • Cut chicken tenderloin pieces in half lengthwise.
  • Wrap eggplant pieces around chicken slices and secure with toothpicks.
  • Place rolls on a baking sheet and spoon marinara sauce over.
  • Cover pan with foil and bake for 25 minutes.
  • Remove foil then top chicken with shredded cheeses.
  • Bake for 15 minutes more or until cheese is melty and chicken is cooked though.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 254kcalCarbohydrates: 16gProtein: 22gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 60mgSodium: 955mgPotassium: 859mgFiber: 6gSugar: 10gVitamin A: 858IUVitamin C: 12mgCalcium: 321mgIron: 2mg
Keyword chicken recipes
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