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Chiles Toreados
Sue Lau
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Appetizer
Cuisine
Mexican, Tex-Mex
Servings
2
Calories
84
kcal
Equipment
1 cast iron griddle, or outdoor grill
Ingredients
1x
2x
3x
6
fresh fresno chiles
fresh red chiles or fresh green jalapeno chiles or serranos
1
tbsp
Extra virgin olive oil
1 tsp
Coarse salt
2
Lime wedges
optional
Instructions
Heat a comal/griddle or cast iron skillet until it is hot. Or you can do these on a grill if you prefer, direct heat.
Place chiles whole on the comal, and turn as they blacken, cooking for about 5 to 10 minutes or until they get charred all over.
Place in a bowl and drizzle with olive oil and sprinkle with coarse salt. Squeeze some fresh lime over them as well, if you like.
Notes
from the kitchen of palatablepastime.com
Nutrition
Calories:
84
kcal
Carbohydrates:
6
g
Protein:
1
g
Fat:
7
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Sodium:
4
mg
Potassium:
154
mg
Fiber:
1
g
Sugar:
3
g
Vitamin A:
409
IU
Vitamin C:
66
mg
Calcium:
12
mg
Iron:
1
mg
Keyword
grilled peppers
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