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Coconut Toast
Sue Lau
Coconut toast is an easy breakfast treat of griddled bananas, peanut butter, honey and toasted coconut on sourdough.
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
390
kcal
Equipment
1 small skillet
Ingredients
1x
2x
3x
4
slices
sourdough bread
1/2
ripe banana
sliced
2
Tablespoons
butter
1/4
cup
natural peanut butter
2
tablespoons
honey
1/4
cup
toasted coconut
Instructions
Cook bananas slices in a small skillet in butter over low heat until golden brown and then set aside.
Toast bread to your liking.
Drizzle butter from the pan on the toast.
Top of peanut butter.
Add bananas and drizzle dose with honey.
Sprinkle the rest with coconut and enjoy.
Notes
from the kitchen of palatablepastime.com
Nutrition
Calories:
390
kcal
Carbohydrates:
52
g
Protein:
11
g
Fat:
17
g
Saturated Fat:
7
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
6
g
Trans Fat:
0.2
g
Cholesterol:
15
mg
Sodium:
449
mg
Potassium:
244
mg
Fiber:
3
g
Sugar:
17
g
Vitamin A:
184
IU
Vitamin C:
1
mg
Calcium:
45
mg
Iron:
3
mg
Keyword
breakfast toast
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