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Fiddlehead, Sun-Dried Tomato and Basil Quiche

Sue Lau
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Total Time 1 hour 15 minutes
Course Main Dish
Cuisine American
Servings 6
Calories 511 kcal

Ingredients
  

  • 10-12 ounces fresh tender furled fiddlehead ferns
  • 1 tablespoon butter
  • 2 teaspoons minced garlic
  • 1/4 cup oil-packed sun-dried tomatoes drained and chopped
  • 8 ounces Cabot Tomato Basil Cheddar Cheese
  • 3 large eggs
  • 1 cup heavy cream
  • 1 tablespoon butter
  • salt and pepper
  • 1 prepared quiche pastry or single pie crust

Instructions
 

  • Preheat oven to 350ºF.
  • Rinse fiddleheads, taking care to remove any of the brown membrane/skin as it causes a bitter flavor.
  • Heat one tablespoon butter in a skillet and saute the fiddleheads, and garlic about 3-5 minutes, then stir in the sun-dried tomatoes and set aside for a few.
  • Place the pie crust into your quiche pan or pie plate, crimping edges.
  • Shred the cheese and set aside (keep cool if your kitchen is very warm).
  • In a small bowl, whisk the eggs with the heavy cream, salt and pepper.
  • Sprinkle most of the cheese into the bottom of the pie crust,  then top with the fiddlehead/tomato mixture and the custard egg mixture over that, making sure the custard evenly covers the veggies.
  • Sprinkle the remaining cheese over that and dot with the last bit of butter (cut into small pieces).
  • Bake the quiche for 45-60 minutes or until golden and domed on top, and custard is set (check by inserting a knife- it should come out clean).
  • Cool the quiche at least 15 minutes before serving.

Notes

From the kitchen of palatablepastime.com

Nutrition

Serving: 1gCalories: 511kcalCarbohydrates: 20gProtein: 17gFat: 41gSaturated Fat: 22gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 174mgSodium: 448mgPotassium: 376mgFiber: 1gSugar: 1gVitamin A: 2966IUVitamin C: 18mgCalcium: 331mgIron: 2mg
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