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Helga's Meatballs
Marcus Samuelsson
4.82
from
11
votes
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Course
Appetizer, Main Dish
Cuisine
Swedish
Servings
24
meatballs
Calories
121
kcal
Ingredients
1x
2x
3x
For the Meatballs:
2
tablespoons
olive oil
1
medium red onion
(finely chopped)
1/2
cup
dry bread crumbs
1/4
cup
heavy cream
1/2
pound
ground beef chuck
1/2
pound
ground veal
1/2
pound
ground pork
2
tablespoons
honey
1
large egg
1
teaspoon
each salt and black pepper
For the Gravy:
1
cup
chicken broth
1/2
cup
heavy cream
1/4
cup
lingonberry preserves
2
tablespoons
dill pickle brine
salt and black pepper
Instructions
For the meatballs:
Cook the onion in the oil in a small skillet until softened; remove from heat and cool.
Place bread crumbs in a small bowl and stir in the heavy cream, tossing with a fork until moistened.
In another bowl, combine the onion, beef, veal, pork, honey, egg, salt, pepper and bread crumbs.
Use your hands to mix until combined, as you would with meat loaf.
Divide mix into 24 portions.
Then wet your hands with cold water to make handling easier, and roll each portion in your hands until firm.
Cook the meatballs in a skillet or grill pan until browned on all sides and cooked through. Set aside.
For the gravy:
Add the broth, cream, lingonberries, pickle brine to a skillet and bring to a simmer.
Add the meatballs to the sauce and reduce heat, continuing to cook until the sauce thickens slightly and clings, about 5 minutes.
Check salt and pepper season again and serve as desired (over rice, noodles, or mashed carrots and potatoes).
Notes
From the kitchen of palatable pastime.com (Marcus Samuelsson recipe)
Nutrition
Calories:
121
kcal
Carbohydrates:
5
g
Protein:
6
g
Fat:
9
g
Saturated Fat:
4
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
4
g
Trans Fat:
1
g
Cholesterol:
38
mg
Sodium:
211
mg
Potassium:
111
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
120
IU
Vitamin C:
1
mg
Calcium:
16
mg
Iron:
1
mg
Keyword
Marcus Samuelsson recipe
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