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Italian Bruschetta
Sue Lau
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Total Time
20
minutes
mins
Course
Appetizer
Cuisine
Italian
Servings
4
Calories
33
kcal
Ingredients
1x
2x
3x
8
inches
French baguette
Extra-virgin olive oil
3
ripe plum tomatoes or 2 large tomatoes
2
tbsp.
fresh chiffonade basil
Splash aged balsamic vinegar
1/2
tsp.
garlic paste
Sea salt and cracked pepper
Freshly grated Parmesan cheese
Instructions
Bring a pan of water to the boil and preheat broiler or grill.
Core tomatoes and slash the other end with an "X". Blanch tomatoes one minutes, then plunge into cold water.
When tomatoes are cool enough to handle, peel off the skin, cut into quarters and removed seeds and excess juice with a gentle squeeze.
Finely chop tomatoes and place in a small bowl with the basil, vinegar, garlic paste and a seasoning of salt and pepper. Stir.
Slice baguette into half inch slices on the diagonal.
Brush both sides of bread with olive oil and place on baking sheet.
Broil both sides until golden. You could also toast the bread on the grill.
Drain tomato mixture in a sieve to remove as much liquid as possible. (If you are making pasta, dump the liquid into your sauce.)
Spoon mixture over bread and sprinkle with Parmesan.
Serve immediately.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories:
33
kcal
Carbohydrates:
7
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
36
mg
Potassium:
248
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
1158
IU
Vitamin C:
14
mg
Calcium:
27
mg
Iron:
1
mg
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