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Pan Fried Pork Chops
Sue Lau
Pan Fried Pork Chops are a super simple method to get dinner on the table in minutes, with very little effort.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
Main Dish
Cuisine
American
Servings
4
Calories
96
kcal
Equipment
large skillet
Ingredients
1x
2x
3x
1-3/4
pounds
bone-in center cut pork chops
about 4
1
teaspoon
salt
1
teaspoon
black pepper
1/2
teaspoon
garlic powder
1/2
cup
all-purpose flour
cooking oil
Instructions
Season pork chops with salt, pepper and garlic powder.
Dredge in flour, lightly tapping off excess.
Heat oil in a skillet abut half inch deep (amount depends on the skillet size).
When oil is hot but not smoking, add chops to the pan, making sure not to crowd.
As underside browns, turn chops and cook the other side until the temperature probes to about 143F.
Rest chops on a plate until the temp rises to 145F.
We like to serve chops with ketchup or steak sauce.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories:
96
kcal
Carbohydrates:
13
g
Protein:
6
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
1
g
Trans Fat:
0.02
g
Cholesterol:
15
mg
Sodium:
594
mg
Potassium:
101
mg
Fiber:
1
g
Sugar:
0.1
g
Vitamin A:
4
IU
Vitamin C:
0.01
mg
Calcium:
9
mg
Iron:
1
mg
Keyword
Fall Flavors, Pork Chop recipes
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