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Slow Cooker Vegetable Beef Soup

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Prep Time 25 minutes
Cook Time 8 hours
Course Soup
Cuisine American
Servings 8
Calories 404 kcal

Equipment

  • Crock Pot or Slow Cooker

Ingredients
  

  • 2 pounds beef chuck steak (diced)
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 3 tablespoons oil
  • salt and black pepper (to taste)
  • 1/4 cup all-purpose flour
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon dried thyme
  • 12 ounces frozen mixed vegetables
  • 15 ounce can diced tomatoes (with liquid)
  • 15 ounce can crushed tomatoes
  • 1-1/2 pounds peeled and diced potatoes
  • 4 cups beef stock
  • salt and black pepper (to taste)
  • 2 bay leaves

Instructions
 

  • Brown steak, onions, and garlic in oil with salt and black pepper.
  • Stir in flour and mix to coat the meat.
  • Please the meat and all remaining ingredients in the crock and stir.
  • Cover and cook on the low setting for 8 hours.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 404kcalCarbohydrates: 23gProtein: 28gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 77mgSodium: 484mgPotassium: 1108mgFiber: 4gSugar: 5gVitamin A: 2362IUVitamin C: 21mgCalcium: 85mgIron: 5mg
Keyword crockpot recipes
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