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Tahdig Lubia Polo

Sue Lau
Tahdig Lubia Polo (Persian Green Beans with Crispy Potatoes) is a one-skillet dinner with lamb, veggies and rice in a savory pilaf with potatoes.
5 from 6 votes
Prep Time 20 minutes
Cook Time 55 minutes
Course Main Dish
Cuisine Middle Eastern, Persian
Servings 8
Calories 376 kcal

Equipment

  • Mandolin slicer / Large 10-12" skillet, (or you may use a large cake pan or pizza pan provided you use a heat diffuser below to keep from burning your pan)

Ingredients
  

  • 1 pound lean ground beef or lamb
  • 1 cup diced fresh carrot
  • 1 cup chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 6 ounces tomato juice
  • 1/4 cup tomato paste
  • 1/4 cup fresh lemon juice
  • 1-1/4 cups water
  • 2 cups uncooked basmati rice rinsed
  • 12 ounces fresh green beans chopped
  • 16 ounces potatoes peeled and thinly sliced
  • 1/2 teaspoon saffron threads
  • 1/4 cup boiling water

Instructions
 

  • Place the beef or lamb in a skillet (not the one you are building your polo in) and brown with the carrots, onion and spices, draining off excess fat.
  • Stir in the tomato products, lemon juice, and water along with the green beans, which should be cut into 2-3" bite sized pieces.
  • Use a mandolin slicer to thinly slice potatoes and layer them in the pan in a few tablespoons of oil in an overlapping spiral fashion. Or slice them as thin as you can.
  • Place the saffron in a heatproof cup with the boiling water, making sure the saffron submerges. Give it about ten minutes to steep and bloom, same way you might make hot tea.
  • On top of the potatoes, layer half the rice being careful not to move the potatoes. Drizzle your rice with half the saffron water.
  • Top with the meat sauce, and the remaining rice and saffron water.
  • Pat down gently, and seal the pan with foil.
  • Heat on low for about 45 minutes. You should hear sizzling and smell those potatoes when it's about done- otherwise give it another 5-10 minutes.
  • Remove from heat and quickly line beneath the foil or lid with paper towels. And recover with foil or the lid. Let that rest 10-15 minutes to finish the rice cooking and absorb bits or extra moisture.
  • To serve, this whole thing is inverted sort of like a Bundt cake. It is heavy though so get a helper or strong assistant to turn the pan since it is very hot. Otherwise, serve with a spatula and turn it over as you serve so you can see your potatoes.

Notes

From the kitchen of palatablepastime.com You can probably serve this with a lemon vinaigrette salad with fresh herbs, khoresh with plain rice, yogurt, and you're probably stuffed by then so....

Nutrition

Calories: 376kcalCarbohydrates: 57gProtein: 17gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 39mgSodium: 416mgPotassium: 778mgFiber: 4gSugar: 5gVitamin A: 3190IUVitamin C: 27mgCalcium: 64mgIron: 3mg
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