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–+ servings

Teriyaki Steak Stir-Fry

Sue Lau
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5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating time 6 hours
Course Main Dish
Cuisine American, Hawaiian
Servings 4
Calories 560 kcal

Equipment

  • wok

Ingredients
  

  • 20 ounces chuck eye steak chopped

Beef Marinade:

  • 2 tablespoons mirin
  • 2 tablespoons peanut oil
  • 2 tablespoons cornstarch

Veggies:

  • 4 ounces broccoli florets
  • 1 large onion cut into wedges
  • 1 green pepper sliced
  • 2 tablespoons peanut oil

Sauce:

  • 1/4 cup pineapple juice
  • 1/4 cup soy sauce
  • 1-1/2 teaspoons mirin
  • 1/2 teaspoon fresh lemon juice
  • 4 tablespoons brown sugar
  • 1-1/2 teaspoons ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon toasted sesame oil
  • 1-1/2 teaspoons cornstarch

Instructions
 

  • Cut beef about bite-sized chunks.
  • Whisk together marinade.
  • Marinate beef overnight. Drain beef, reserving marinade.
  • Mix sauce ingredients adding reserved marinade.
  • Heat two tablespoons peanut oil in a wok and stir fry beef and vegetables until done, then stirring in sauce and cooking until slightly thickened.
  • Serve with rice or noodles.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 560kcalCarbohydrates: 28gProtein: 30gFat: 37gSaturated Fat: 12gPolyunsaturated Fat: 7gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 96mgSodium: 992mgPotassium: 738mgFiber: 2gSugar: 18gVitamin A: 309IUVitamin C: 53mgCalcium: 60mgIron: 4mg
Keyword Beef Recipes
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