Baked Beans and Cottage Ham
Equipment
- Dutch oven or deep oven safe pot with llid
Ingredients
- 3 pound smoked bone-in pork shoulder picnic (cottage ham)
- 1 cup chopped onion
- 1 cup diced celery
- 1 green bell pepper (chopped)
- 1 tablespoon olive oil
- 1 teaspoon each salt and black pepper
- 1 tablespoon chopped garlic
- 2 tablespoons molasses
- 1 teaspoon yellow mustard
- 1 tablespoon Worcestershire sauce
- 28 ounces canned baked beans
Instructions
- Preheat oven to 325F.
- Saute the onion, celery and bell pepper in the oil in a small skillet until softened.
- Stir those in a mixing bowl with all other ingredients except cottage ham.
- Place bean mix in a dutch oven and put the cottage ham on top, fatty side up if possible.
- Cover and bake for 2.5 hours or so or until thick.
- Slice ham pieces off the bone and serve on beans or stir in, whichever you prefer; discarding the bone.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories: 540kcalCarbohydrates: 36gProtein: 50gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 175mgSodium: 3610mgPotassium: 1290mgFiber: 8gSugar: 7gVitamin A: 152IUVitamin C: 75mgCalcium: 118mgIron: 5mg
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