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–+ servings

Beef with Broccoli

Sue Lau
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5 from 14 votes
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating time 4 hours
Course Main Dish
Cuisine Asian, Chinese
Servings 4
Calories 322 kcal

Equipment

  • 1 wok

Ingredients
  

Ingredients:

  • 1 pound boneless new York Strip steaks trimmed
  • 8 ounces fresh broccoli florets

Marinade:

  • 1 tablespoon rice wine
  • 1/4 cup soy sauce or tamari
  • 1 tablespoon honey
  • 2 tablespoons sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon chopped garlic

Sauce:

  • 1/2 cup oyster sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon granulated sugar
  • 1-1/2 cups water
  • 8 teaspoons cornstarch
  • 1/2 teaspoon garlic
  • 1/2 teaspoon ginger

Instructions
 

  • Trim steaks of visible fat and slice thinly.
  • Whisk together  marinade and marinate steak slices 4-6 hours or overnight, refrigerated.
  • Whisk together the sauce and drain off marinade from the steak, adding it to the sauce.
  • Add two tablespoons peanut oil to wok and stir-fry broccoli florets until they turn deep green; add 1/2 cup water and continue to cook until water evaporates.
  • Set broccoli aside in a bowl.
  • Add two more tablespoons peanut oil and stir-fry the steak until no longer pink.
  • Add the sauce and cook until thickened.
  • Stir in the broccoli, mixing well.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 322kcalCarbohydrates: 20gProtein: 29gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 69mgSodium: 2190mgPotassium: 644mgFiber: 2gSugar: 9gVitamin A: 353IUVitamin C: 51mgCalcium: 76mgIron: 3mg
Keyword steak recipes, stir-fry recipes
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