Beef with Broccoli

Beef with broccoli combines tender marinated strips of steak in an easy stir-fry with broccoli in a savory Asian brown sauce.
Beef with Broccoli

Beef with Broccoli

by Sue Lau | Palatable Pastime

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Beef with broccoli is  my recipe of the day. It is one of the most popular stir-fry recipes available for Chinese take-out in the United States. Made simply with New York strip sirloin steak, broccoli and a basic brown sauce, it is a very easy meal to put together.

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Beef with Broccoli

This recipe is a favorite of mine because of how easy it is to make. Once you have your steak in the marinade, you can cut your broccoli up early, and stir up your sauce and keep those in the fridge. As well, you can steam up your rice early in the day and just reheat that for the meal.

There is enough sauce that you can add some extra meat or vegetables if you like. Other meats, such as chicken breast or shrimp, can be substituted or added as well.

Feel free to use different types of vegetables you might have in your bin. This can also make a great clean out the fridge meal.

Beef with Broccoli

Beef with Broccoli

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Beef with Broccoli

Beef with Broccoli

Sue Lau
5 from 14 votes
Prep Time 15 mins
Cook Time 15 mins
Marinating time 4 hrs
Course Main Dish
Cuisine Asian, Chinese
Servings 4
Calories 322 kcal

Equipment

  • 1 wok

Ingredients
  

Ingredients:

  • 1 pound boneless new York Strip steaks trimmed
  • 8 ounces fresh broccoli florets

Marinade:

  • 1 tablespoon rice wine
  • 1/4 cup soy sauce or tamari
  • 1 tablespoon honey
  • 2 tablespoons sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon chopped garlic

Sauce:

  • 1/2 cup oyster sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon granulated sugar
  • 1-1/2 cups water
  • 8 teaspoons cornstarch
  • 1/2 teaspoon garlic
  • 1/2 teaspoon ginger

Instructions
 

  • Trim steaks of visible fat and slice thinly.
  • Whisk together  marinade and marinate steak slices 4-6 hours or overnight, refrigerated.
  • Whisk together the sauce and drain off marinade from the steak, adding it to the sauce.
  • Add two tablespoons peanut oil to wok and stir-fry broccoli florets until they turn deep green; add 1/2 cup water and continue to cook until water evaporates.
  • Set broccoli aside in a bowl.
  • Add two more tablespoons peanut oil and stir-fry the steak until no longer pink.
  • Add the sauce and cook until thickened.
  • Stir in the broccoli, mixing well.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 322kcalCarbohydrates: 20gProtein: 29gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 69mgSodium: 2190mgPotassium: 644mgFiber: 2gSugar: 9gVitamin A: 353IUVitamin C: 51mgCalcium: 76mgIron: 3mg
Keyword steak recipes, stir-fry recipes
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Beef with Broccoli

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This post has been updated from 01.24.16 to reflect updates to photography.

26 responses

  1. What a delicious looking recipe. I love beef but it can be pricey. Using 2 steaks to feed four people will definitely keep the cost down. Thanks for sharing such a yummy, healthy recipe. Pinned! Sammie 😀

  2. This is one of my favorite take-out meals to make at home! The beef is so flavorful in this dish!

  3. I love making Chinese take-out dinner at home (I actually just shared one this week on my blog, haha) and Beef and Broccoli was always a fave of mine to order when I used to pick it up from a take -out place. I can’t wait to make yours!

  4. Thanks for another great recipe. I love beef and broccoli and now know I wasn’t using the correct cut of beef. I also bookmarked the link for the interactive butcher counter. What a great source of information!

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