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+ servings

Blueberry Bran Muffins

Sue Lau
No ratings yet
Prep Time 10 minutes
Cook Time 18 minutes
Course Breakfast, Muffins, Quick Bread
Cuisine American
Servings 16
Calories 136 kcal

Equipment

  • 1 24 cup muffin tin

Ingredients
  

Muffins:

  • 1-3/4 cups warmed buttermilk
  • 2 cups all-bran cereal not flakes
  • 1 large egg
  • 1 teaspoon vanilla
  • 1/3 cup cooled melted butter
  • 1-1/4 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1/4 teaspoon salt
  • 1 tablespoon baking powder
  • 1/4 teaspoon cinnamon
  • 1/2 cup fresh blueberries
  • 1/2 cup dried wild blueberries

Sprinkle:

  • 1/2 cup dried wild blueberries
  • 2 tablespoons crystal sugar

Instructions
 

  • Preheat oven to 400F.
  • Soak all-bran in the buttermilk for a few minutes, then add other wet ingredients and stir.
  • Separately, combine the dry ingredients with the berries, stirring to coat the berries.
  • Then add the dry mix to the wet and stir again to combine.
  • Spray a 24 cup muffin tin with baker's release spray then divide batter among 16 cups.
  • Sprinkle with remaining dried blueberries and sugar.
  • Bake for 18-20 minutes until risen and browned with no wet batter inside (test with a toothpick).
  • Cool in pan 5 minutes, then turn out and finish cooling on a wire rack.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 136kcalCarbohydrates: 24gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 21mgSodium: 177mgPotassium: 171mgFiber: 4gSugar: 15gVitamin A: 277IUVitamin C: 2mgCalcium: 87mgIron: 2mg
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