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Chai Tea Overnight Oats
Sue Lau
5
from
4
votes
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Prep Time
10
minutes
mins
Chill Time
6
hours
hrs
Course
Breakfast
Cuisine
American
Servings
2
Calories
498
kcal
Ingredients
1x
2x
3x
1
cup
steaming hot milk
2
individual spiced chai tea bags
2
cups
cold milk
1-1/2
cups
uncooked old-fashioned oats
5
ounces
vanilla yogurt
3
tablespoons
honey
2
tablespoons
golden raisins
Instructions
Steep tea bags in the steaming milk then discard spent tea bags.
Stir together the freshly made chai tea with the cold milk, oats, yogurt and honey.
Refrigerated overnight until oats are softened.
Pour into cereal bowls and top with raisins as a garnish.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories:
498
kcal
Carbohydrates:
78
g
Protein:
19
g
Fat:
14
g
Saturated Fat:
8
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Cholesterol:
47
mg
Sodium:
190
mg
Potassium:
906
mg
Fiber:
3
g
Sugar:
62
g
Vitamin A:
623
IU
Vitamin C:
1
mg
Calcium:
592
mg
Iron:
1
mg
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