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+ servings

Chef Salad Skewers

Sue Lau
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Prep Time 20 minutes
Course Appetizer, Salad
Cuisine American
Servings 8
Calories 150 kcal

Equipment

  • 8 bamboo skewers (7-inch)

Ingredients
  

  • 1/2 cup salad dressing Thousand Island or your choice
  • 2 hard-cooked eggs
  • 1/2 small head iceberg lettuce
  • 8 marinated pitted olives
  • 4 ounces cheddar cheese cut into 8 cubes
  • 4 ounces smoked turkey cut into 8 cubes
  • 4 ounces smoked ham cut into 8 cubes
  • 16 cherry tomatoes

Instructions
 

  • Cut lettuce into chunks or squares and place on skewers, alternating between ingredients.
  • Each skewer should have lettuce, 1/4 of an egg cut into wedges, one olive, one each of the cheese, ham and turkey and two cherry tomatoes.
  • Serve with salad dressing either in a larger bowl or individual servings.

Notes

From the kitchen of palatable pastime.com

Nutrition

Calories: 150kcalCarbohydrates: 4gProtein: 10gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 72mgSodium: 661mgPotassium: 183mgFiber: 1gSugar: 3gVitamin A: 397IUVitamin C: 8mgCalcium: 117mgIron: 1mg
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