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Chickpea Falafel Salad
Sue Lau
5
from
13
votes
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Prep Time
15
minutes
mins
Course
Main Course, Salads, Sandwiches
Cuisine
American, Middle Eastern
Servings
4
Calories
239
kcal
Ingredients
1x
2x
3x
15.5
ounces
canned or cooked chickpeas
drained and mashed with fork
1/4
cup
tahini
1
tablespoon
lemon juice
1
tablespoon
olive oil
1/2
teaspoon
salt
1/2
teaspoon
black pepper
1/8
teaspoon
ground cayenne pepper
1
teaspoon
ground coriander
1
teaspoon
ground cumin
1/4
teaspoon
mild paprika
1/2
teaspoon
garlic powder
1
tablespoon
toasted sesame seed
2
tablespoons
plain or Vegan dairy-free yogurt or plain Greek yogurt
Instructions
Stir ingredients together and chill.
Serve on toast or sliced bread for sandwiches. Or on lettuce or with crackers as other options.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories:
239
kcal
Carbohydrates:
20
g
Protein:
9
g
Fat:
15
g
Saturated Fat:
2
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
7
g
Cholesterol:
0.4
mg
Sodium:
606
mg
Potassium:
278
mg
Fiber:
6
g
Sugar:
0.4
g
Vitamin A:
123
IU
Vitamin C:
2
mg
Calcium:
98
mg
Iron:
3
mg
Keyword
vegan recipes
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