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+ servings

Chickpea Falafel Salad

Sue Lau
5 from 13 votes
Prep Time 15 minutes
Course Main Course, Salads, Sandwiches
Cuisine American, Middle Eastern
Servings 4
Calories 239 kcal

Ingredients
  

  • 15.5 ounces canned or cooked chickpeas drained and mashed with fork
  • 1/4 cup tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon ground cayenne pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/4 teaspoon mild paprika
  • 1/2 teaspoon garlic powder
  • 1 tablespoon toasted sesame seed
  • 2 tablespoons plain or Vegan dairy-free yogurt or plain Greek yogurt

Instructions
 

  • Stir ingredients together and chill.
  • Serve on toast or sliced bread for sandwiches. Or on lettuce or with crackers as other options.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 239kcalCarbohydrates: 20gProtein: 9gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 0.4mgSodium: 606mgPotassium: 278mgFiber: 6gSugar: 0.4gVitamin A: 123IUVitamin C: 2mgCalcium: 98mgIron: 3mg
Keyword vegan recipes
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