Chipped Beef on Toast
Ingredients
- 4 tablespoons unsalted butter
- 1/4 cup all-purpose flour
- 2 cups whole milk
- 4-1/2 ounces dried chipped beef (1 jar Armour dried beef, chopped)
- 1/2 teaspoon black pepper
- 1 teaspoon Cajun seasoning
- 6 slices toast or biscuits
Instructions
- Heat butter in a skillet and add flour, stirring until well mixed.
- Cook for a minute or two to cook out raw flour flavor.
- Add black pepper and Cajun seasoning along with cold milk all at once.
- Stir until mixture begins to boil (over low heat).
- Add beef and allow to boil one minute and thicken.
- Serve gravy mixture over toast points (cut diagonally in half) or biscuits, as you prefer.
Nutrition
Calories: 212kcalCarbohydrates: 20gProtein: 7gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 35mgSodium: 305mgPotassium: 195mgFiber: 1gSugar: 5gVitamin A: 530IUVitamin C: 4mgCalcium: 157mgIron: 1mg
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