Mango Fruit Custard
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Ingredients
- 4 ripe mango
- 15.25 ounce can fruit cocktail in heavy syrup undrained
- 3.4 ounce box vanilla instant pudding and pie filling mix
- 1/2 teaspoon ground cardamom
- 1 teaspoon vanilla paste
- 1/2 cup cold milk
Instructions
- Trim mango of skin and pits and dice the fruit and place in a mixing bowl.
- Drain heavy syrup from fruit cocktail into a different bowl.
- Add the fruit cocktail to the mango along with the cardamom, and vanilla paste.
- Stir the pudding mix into the syrup from the can and the milk, mixing well.
- Fold the fruit in and chill and hour.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories: 301kcalCarbohydrates: 72gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 4mgSodium: 173mgPotassium: 497mgFiber: 5gSugar: 65gVitamin A: 2514IUVitamin C: 77mgCalcium: 69mgIron: 1mg
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