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Spicy Plantains
Sue Lau
5
from
6
votes
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Side Dish
Cuisine
American, Caribbean
Servings
2
Calories
264
kcal
Ingredients
1x
2x
3x
2
ripe plantains
2
tablespoon
butter
2
tablespoons
candied jalapeno slices
(Cowboy Candy)
1
tablespoon
Sriracha honey or just use regular honey
Instructions
When plantains are ripe and blackened, cut off ends and split lengthwise.
Cut into three sections per half and peel off skin.
Heat butter in a nonstick skillet.
Add plantain slices and brown on each side, or till tender.
Top with candied jalapenos and Sriracha honey and cook for a minute more.
Serve warm.
Notes
From the kitchen of palatablepastime.com
Nutrition
Calories:
264
kcal
Carbohydrates:
67
g
Protein:
3
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Cholesterol:
2
mg
Sodium:
24
mg
Potassium:
935
mg
Fiber:
3
g
Sugar:
41
g
Vitamin A:
2204
IU
Vitamin C:
51
mg
Calcium:
25
mg
Iron:
1
mg
Keyword
Dominican Republic recipes
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