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Stealthy Healthy Burgers with Greek Yogurt Chipotle Sauce

Chatelaine
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Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course, Sandwiches
Cuisine Canadian
Servings 3

Ingredients
  

Burgers:

  • 1 egg
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 pound lean ground beef
  • 1 avocado (peeled, sliced)
  • 4 sweet pickled banana peppers (sliced)
  • 4 tablespoons cilantro (chopped)
  • Salt and pepper to taste
  • 4 hamburger buns (white or whole wheat)

Greek Yogurt Chipotle Sauce:

  • 1/2 cup Greek yogurt
  • 2 tablespoons chipotle peppers in adobo sauce (finely chopped)
  • 1/4 teaspoon Dijon mustard

Instructions
 

  • Mix ingredients for burger and shape into patties.
  • Cook or grill to desired doneness.
  • Stir together yogurt sauce to use as condiment.
  • Serve burgers on buns with sauce and other appropriate burger toppings.

Notes

From the kitchen of palatablepastime.com
Keyword Vera Bergman
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