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Stealthy Healthy Burgers with Greek Yogurt Chipotle Sauce
Chatelaine
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
Main Course, Sandwiches
Cuisine
Canadian
Servings
3
Ingredients
1x
2x
3x
Burgers:
1
egg
1
teaspoon
Dijon mustard
1
teaspoon
Worcestershire sauce
1
pound
lean ground beef
1
avocado
(peeled, sliced)
4
sweet pickled banana peppers
(sliced)
4
tablespoons
cilantro
(chopped)
Salt and pepper to taste
4
hamburger buns
(white or whole wheat)
Greek Yogurt Chipotle Sauce:
1/2
cup
Greek yogurt
2
tablespoons
chipotle peppers in adobo sauce
(finely chopped)
1/4
teaspoon
Dijon mustard
Instructions
Mix ingredients for burger and shape into patties.
Cook or grill to desired doneness.
Stir together yogurt sauce to use as condiment.
Serve burgers on buns with sauce and other appropriate burger toppings.
Notes
From the kitchen of palatablepastime.com
Keyword
Vera Bergman
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