The Stealthy Healthy Burger comes from friend and fellow foodie Bergy (Vera Bergman) who found the recipe in Chatelaine, and it’s one of the 15 burgers they recommend.

Stealthy Healthy Burger (With Greek Yogurt Chipotle Sauce)

By  Sue Lau | Palatable  Pastime

Stealthy Healthy Burger (With Greek Yogurt Chipotle Sauce) is my recipe of the day.

The recipe itself is quick to put together and the sauce a quick whiz in the food processor. We may not think *healthy* when we think burgers, but the sauce is so much healthier than mayo, avocados are good for you, and if you like, you could probably make this with ground turkey.

I did use pickled jalapenos in mine, but I swear, I did have some banana peppers. But I think the dog ate them along with my homework. But hey! No worries!

I grill mine over a wood fire, because I am a stickler for smoke, and it’s easy enough to grill the bun at the end.

Quick lunch? You bet! And what better way to spend warm early summer weather than out on the patio with one of these stealth bombs ?

GREEK YOGURT CHIPOTLE SAUCE

Doesn’t that sauce look spicy and yummy?

You Might  Also  Like:

Smoky  BBQ Cheddar Burger

Smoky BBQ Cheddar Burger combines a grilled beef patty with smoked cheddar, smoky pulled pork  in a homemade chipotle barbecue sauce and creamy coleslaw.

Jucy  Lucy

Jucy Lucy Burger is a tasty  cheeseburger with the cheese hidden  inside for a melted  surprise that puts your everyday burger over the  top.

Hawaiian  Teriyaki Burgers

Hawaiian teriyaki burgers grilled on the outdoor barbecue, complete  with  caramelized  onion and grilled pineapple  slices  on a Hawaiian sandwich  bun.

Mushroom Swiss Burgers

This mushroom Swiss burger has a secret twist-  where are the mushrooms? Tucked inside with the moist juicy beef.

Taco  Burgers

Taco burgers: everything you love about a taco,  except on a burger bun.

Stealthy Healthy Burgers with Greek Yogurt Chipotle Sauce

Chatelaine

No ratings yet

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Course Main Course, Sandwiches

Cuisine Canadian

Servings 3

Ingredients

  

1x2x3x

Burgers:

• 1 egg
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 pound lean ground beef
• 1 avocado (peeled, sliced)
• 4 sweet pickled banana peppers (sliced)
• 4 tablespoons cilantro (chopped)
• Salt and pepper to taste
• 4 hamburger buns (white or whole wheat)

Greek Yogurt Chipotle Sauce:

• 1/2 cup Greek yogurt
• 2 tablespoons chipotle peppers in adobo sauce (finely chopped)
• 1/4 teaspoon Dijon mustard

Instructions

 

• Mix ingredients for burger and shape into patties.
• Cook or grill to desired doneness.
• Stir together yogurt sauce to use as condiment.
• Serve burgers on buns with sauce and other appropriate burger toppings.

Notes

From the kitchen of palatablepastime.com

Keyword Vera Bergman

Tried this recipe?Let us know how it was!

Join my recipe group on Facebook for more recipes from blogger friends around the world!

Palatable Recipes