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Poppy Seed Dijon Slaw

August 9, 2019 By palatablepastime in broccoli, Cabbage, Carrots, No Cook, Salads, United States Tags: cole slaw, coleslaw, healthy, slaw, vinegar based, Weight Watchers, zero point 2 Comments

Light, fresh and healthy poppy seed dijon slaw with cabbage and broccoli puts a different spin on the usual old-fashioned salad.

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Tuscan Tuna And White Bean Salad

May 2, 2019 By palatablepastime in Beans, European, Fish, Fish and Seafood, Greens or Lettuces, Italian, Olives, Salads, Tomatoes, White Beans / Cannellini, Northern, Navy, Etc Tags: Dinner Salads, healthy, National Salad Month, pescetarian, summer 5 Comments

Dinner salad with tuna, white beans and salad toppings makes easy work for a healthy, summery light eating with the bulk of the salad made early in the day.

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Vegan Khoresh Bademjan (Persian Eggplant Stew)

January 7, 2019 By palatablepastime in Eggplant, Main Dish, Middle Eastern, Persian, Soups, Stews & Chili, Stew, Stovetop, Tomatoes Tags: #Veganuary, eggplant, healthy, khoresh, meatless, persian, stew, vegan, vegetarian 29 Comments

Traditional Persian eggplant khoresh stew (Bademjan) made vegan with the use of plant based foods.

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Slow Cooker Summer Ratatouille Stew

August 6, 2018 By palatablepastime in Crockpot, Eggplant, French, Onions, Peppers or Chillies, Soups, Stews & Chili, squash, Stew, Tomatoes, Wine, Zucchini Tags: crockpot, Diabetic, easy, French, garden, healthy, low-carb, meatless, slow cooker, stew, summer, vegetables, vegetarian 23 Comments

A melange of late summer vegetables melds together in this simple and healthful crockpot summer stew.

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Hasselback Salad Caprese

June 4, 2018 By palatablepastime in Cheese, Dairy, Herbs, Spices, Teas, and Coffee, Italian, No Cook, Salads, Swedish, Tomatoes Tags: balsamic, caprese, hasselback, healthy, Italian, salad, swedish, tomato, tomatoes, vegetarian 10 Comments

Hasselback salad caprese has giant summer heirloom or beefsteak tomatoes loaded with mozzarella and fresh basil, for a stunning presentation in this summery Italian-Swedish fusion salad.

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Light Baba Ganoush

January 2, 2018 By palatablepastime in Appetizers, Eggplant, Food Processor, Lebanese, Middle Eastern, Oven Baked, Small Appliance, Yogurt Tags: baba ganoush, dip, eggplant, healthy, Lebanese, light, lowfat, middle eastern, snack Leave a comment

Lightened up and healthier version of baba ganoush, a Middle Eastern roasted eggplant dip.

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Pasta with Pesto

October 23, 2017 By palatablepastime in Cheese, Herbs, Spices, Teas, and Coffee, Italian, Main Dish, Nuts, Pasta, Peas, Pine Nuts, Stovetop Tags: basil, clean eating, healthy, meatlessmonday, pasta, peas, pesto, vegetarian Leave a comment

Light, satisfying pasta dish, perfect for Meatless Mondays.

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