Poppy Seed Dijon Slaw

August 9, 2019 By palatablepastime in broccoli, Cabbage, Carrots, No Cook, Salads, United States Tags: cole slaw, coleslaw, healthy, slaw, vinegar based, Weight Watchers, zero point Leave a comment

Light, fresh and healthy poppy seed dijon slaw with cabbage and broccoli puts a different spin on the usual old-fashioned salad.

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Tuscan Tuna And White Bean Salad

May 2, 2019 By palatablepastime in Beans, European, Fish, Fish and Seafood, Greens or Lettuces, Italian, Olives, Salads, Tomatoes, White Beans / Cannellini, Northern, Navy, Etc Tags: Dinner Salads, healthy, National Salad Month, pescetarian, summer 5 Comments

Dinner salad with tuna, white beans and salad toppings makes easy work for a healthy, summery light eating with the bulk of the salad made early in the day.

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Vegan Khoresh Bademjan (Persian Eggplant Stew)

January 7, 2019 By palatablepastime in Eggplant, Main Dish, Middle Eastern, Persian, Soups, Stews & Chili, Stew, Stovetop, Tomatoes Tags: #Veganuary, eggplant, healthy, khoresh, meatless, persian, stew, vegan, vegetarian 17 Comments

Traditional Persian eggplant khoresh stew (Bademjan) made vegan with the use of plant based foods.

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Slow Cooker Summer Ratatouille Stew

August 6, 2018 By palatablepastime in Crockpot, Eggplant, French, Onions, Peppers or Chillies, Soups, Stews & Chili, squash, Stew, Tomatoes, Wine, Zucchini Tags: crockpot, Diabetic, easy, French, garden, healthy, low-carb, meatless, slow cooker, stew, summer, vegetables, vegetarian 23 Comments

A melange of late summer vegetables melds together in this simple and healthful crockpot summer stew.

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Hasselback Salad Caprese

June 4, 2018 By palatablepastime in Cheese, Dairy, Herbs, Spices, Teas, and Coffee, Italian, No Cook, Salads, Swedish, Tomatoes Tags: balsamic, caprese, hasselback, healthy, Italian, salad, swedish, tomato, tomatoes, vegetarian 10 Comments

Hasselback salad caprese has giant summer heirloom or beefsteak tomatoes loaded with mozzarella and fresh basil, for a stunning presentation in this summery Italian-Swedish fusion salad.

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Light Baba Ganoush

January 2, 2018 By palatablepastime in Appetizers, Eggplant, Food Processor, Lebanese, Middle Eastern, Oven Baked, Small Appliance, Yogurt Tags: baba ganoush, dip, eggplant, healthy, Lebanese, light, lowfat, middle eastern, snack Leave a comment

Lightened up and healthier version of baba ganoush, a Middle Eastern roasted eggplant dip.

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Pasta with Pesto

October 23, 2017 By palatablepastime in Cheese, Herbs, Spices, Teas, and Coffee, Italian, Main Dish, Nuts, Pasta, Peas, Pine Nuts, Stovetop Tags: basil, clean eating, healthy, meatlessmonday, pasta, peas, pesto, vegetarian Leave a comment

Light, satisfying pasta dish, perfect for Meatless Mondays.

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Avocot Salad with Raspberries

August 11, 2017 By palatablepastime in Apricots, Avocados, Greens or Lettuces, No Cook, Nuts, Pine Nuts, Raspberries, Salads, United States Tags: #FarmersMarketWeek, Apricots, avocado, clean eating, fruit, healthy, lettuces, nut, pine nuts, raspberries, salad 2 Comments

Ripe avocado is filled with apricot for a fresh and deliciously different take on the side salad.

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Heart to Heart Asian Noodle Salad

August 4, 2017 By palatablepastime in Artichokes, Asian, Carrots, Cooking Method, Course, Cucumbers, Grains, Hearts of Palm, hearts of palm, Main Dish, Onions, Pasta, Peas, Peppers or Chillies, Salads, Stovetop, Tomatoes Tags: Ad, artichoke hearts, Asian, healthy, Hearts of Palm, Lunch, noodles, picnic, Reese, salad, spicy, sponsored, vegan, vegetarian Leave a comment

Asian noodle salad gets a hearty and delicious twist with the addition of hearts of palm and artichoke hearts.

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Grilled Salmon Salad Caprese

June 28, 2017 By palatablepastime in Cheese, Cooking Method, Dairy, Fish, Fish and Seafood, Greens or Lettuces, Grilled, Italian, Lemons, Main Dish, Nuts, Pine Nuts, Salad Dressings, Salads, Salmon, Tomatoes, United States Tags: #CookoutWeek, barbecue, basil, bbq, cheese, fresh mozzarella, grilled, grilling, healthy, Italian, mozzarella, outdoor cooking, perline, pesto, salad, salmon, tomato 2 Comments

Lightly smoky tender salmon over greens with tomatoes, cheese, pesto dressing and pine nuts.

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