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Crustless Broccoli and Tomato Quiche

A lighter, healthier crustless French quiche with fresh cut broccoli, garden  ripe tomatoes and Swiss cheese for a delicious  breakfast,  brunch, or brinner.

Crustless Broccoli and Tomato Quiche

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Caldo de Mariscos (Mexican Seafood Soup)

Caldo de  Mariscos is a brothy Mexican soup with fish, shrimp and seafood.
Caldo de Mariscos (Mexican Seafood Soup)
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Chinese Pork and Shrimp Fried Cauliflower Rice

Cauliflower makes an astonishing and credible appearance as rice in this healthy version of the Chinese classic.
Chinese Pork and Shrimp Fried Cauliflower Rice
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Couscous with Chicken and Vegetables

A melange of chicken  and vegetables with couscous fits  perfectly into any healthy diet.
Couscous with Chicken and Vegetables
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