Tuscan Tuna And White Bean Salad

May 2, 2019 By palatablepastime in Beans, European, Fish, Fish and Seafood, Greens or Lettuces, Italian, Olives, Salads, Tomatoes, White Beans / Cannellini, Northern, Navy, Etc Tags: Dinner Salads, healthy, National Salad Month, pescetarian, summer 2 Comments

Dinner salad with tuna, white beans and salad toppings makes easy work for a healthy, summery light eating with the bulk of the salad made early in the day.

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Tilapia Piccata

March 27, 2014 By palatablepastime in Cooking Method, Course, Cuisine, European, Fish, Fish and Seafood, Fruits, Italian, Lemons, Main Dish, Main Ingredients, Stovetop, Tilapia Tags: easy, fish, Italian, lemon, lent, lenten, meatless, palatable pastime, pescetarian, quick, recipe, seafood, sue lau, tilapia 8 Comments

Tilapia Piccata is based on the traditional Veal Piccata for a Lenten version of the Italian dish using delicious tilapia.

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