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Apple Bran Muffins

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Apple Bran Muffins are chock full of healthy bran cereal with the addition of apples and spice, and a little sugar on top for good measure.


Apple Bran Muffins

By Sue Lau | Palatable Pastime

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Apple Bran Muffins is my recipe of the day with the blogging group Muffin Monday. We group up on the last Monday of  the month. And we share our best, latest and most delicious muffins yet.

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Today I am sharing my recipe for apple bran muffins.

My  inspiration  comes from using the flashfood app and getting deals on dried apple slices for more than half off. I was going to make some apple hand pies with them, but since I still have extra containers of it and the expiry is way  off from now, I’ll do those later.

The  flashfood app is available in the app store. You can save much on  foods in your local area.

If you are new to using it and want a $5 off referral code, you can use mine below if you like. I don’t mind. Hopefully they are up and running in your area. They are expanding so keep an eye peeled if they aren’t yet.

Muffin Monday

Apple Bran Muffins

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Apple Bran Muffins

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Apple Bran Muffins

Course Bread, Muffins, Quick Bread
Cuisine American
Prep Time 15 minutes
Cook Time 18 minutes
Servings 12
Calories 132kcal
Author Sue Lau

Equipment

  • 1 12-cavity nonstick muffin tin

Ingredients

  • 2 ounces dried apple rings
  • 1 cup boiling water
  • 1-1/2 cups all bran cereal not flakes
  • 1 cup warm milk
  • 1/3 cup melted butter cooled
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1-1/4 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1/4 teaspoon salt
  • 3 teaspoons baking powder
  • 1 teaspoon apple pie spice
  • 2 tablespoons Wilton crystal sugars

Instructions

  • Preheat oven to 375F.
  • Pour boiling water over apple rings in a small bowl and allow to cool.
  • In another larger bowl, pour warmed milk over bran cereal and allow to soften.
  • Drain apple rings and squeeze out excess water; chop apples into smaller bits.
  • Add apples to the bran cereal along with the cooled melted butter, egg, and vanilla, stirring to mix.
  • Then add the flour, sugar, salt, baking powder and apple pie spice to make a batter.
  • Spray a 12-cavity muffin tin with baker's release spray or grease liberally.
  • Fill muffin tin with batter.
  • Sprinkle crystal sugars over the top of the batter.
  • Bake for about 18 minutes; turn muffins out of pan and cool on a wire rack.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 132kcal | Carbohydrates: 19g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 30mg | Sodium: 220mg | Potassium: 90mg | Fiber: 1g | Sugar: 14g | Vitamin A: 256IU | Vitamin C: 1mg | Calcium: 101mg | Iron: 1mg

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