Spaghetti Bademjan

Spaghetti Bademjan has a lamb and eggplant based Middle Eastern tomato sauce covering our favorite pasta for a great comfort food meal.
Spaghetti Bademjan

Spaghetti Bademjan

By Sue Lau | Palatable Pastime

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Spaghetti Bademjanย  is my recipe of the day. It is inspired by Khoreshe Bademjan which is an Iranian stew made with stew beef or lamb chunks and eggplant in a very tomatoey sauce. That is usually served over rice.

I’ve used ground lamb (mince) in this one. And then placed the raguย  over spaghetti. It is the best of both worlds.

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Spaghetti Bademjan

Bademjan, which refers to eggplant is at the basis of some of my favorite Iranian food. And there’s no reason it cannot be served on pasta instead of rice. Even though rice is very delicious.

And usually with a stew, I will use chunky meat and cook it until it is dinner. But spaghetti really likes a ragu made with ground minced meat.

The feta on this offers a finishing touch. The sumacย  is optional.ย  But it also adds an edge of lemony flavor that brightens all the flavors.

Spaghetti Bademjan

Spaghetti Bademjan

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Spaghetti Bademjan

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Spaghetti Bademjan

Sue Lau
!click stars to rate this recipe!
5 from 3 votes
Prep Time 20 minutes
Cook Time 1 hour
Course Main Dish, Pasta
Cuisine Italian, Middle Eastern, Persian
Servings 4
Calories 871 kcal

Equipment

  • pasta cooking pan; deep skillet

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 1 tablespoon minced garlic
  • 1 pound ground lamb
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground turmeric
  • 16 ounces globe eggplant peeled and diced
  • 2 tablespoons fresh lime juice
  • 16 ounces canned diced tomatoes
  • 16 ounces canned crushed tomatoes
  • 2 cups water
  • 2 teaspoons ground cinnamon
  • 1 teaspoon pomegranate molasses
  • 1 cup sliced black olives
  • 12 ounces cooked spaghetti
  • 2 cups crumbled feta cheese
  • 1 teaspoon ground sumac

Instructions
 

  • Heat oil in a large skillet and cook onion, garlic and lamb until lamb browns.
  • Spoon out any excess fat and discard; add the seasonings.
  • Stir in the eggplant and cook until it starts to soften.
  • Add lime juice, tomatoes, water, cinnamon, molasses and black olives and stir well.
  • Reduce heat, cover and simmer for one hour, stirring occasionally.
  • Serve sauce over spaghetti, sprinkled with feta cheese and sumac.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 871kcalCarbohydrates: 56gProtein: 39gFat: 56gSaturated Fat: 23gPolyunsaturated Fat: 4gMonounsaturated Fat: 23gCholesterol: 150mgSodium: 2353mgPotassium: 1236mgFiber: 11gSugar: 14gVitamin A: 862IUVitamin C: 29mgCalcium: 523mgIron: 7mg
Keyword easy pasta recipes
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Spaghetti Bademjan

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5 from 3 votes (3 ratings without comment)

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