Chicken and Black Bean Vegetable Soup is both brothy and flavorful with a hearty southwest herb and spice soup base.
Chicken and Black Bean Vegetable Soup
By Sue Lau | Palatable Pastime
Chicken and Black Bean Vegetable Soup is my recipe of the day for the blogging event National Soup Swap day.
This is separate from my usual soup swap group which posts one Saturday per month. I am posting for that one today as well. So it’s a double your pleasure thing if you are looking for new soup recipes.
Today’s soup is a combination of a vegetable and southwest chicken and black bean soup. It has some in common with a tortilla soup but different.
I made the soup this way to up the amount of vegetables and I was dodging having the carbs associated with adding tortilla strips.
If you like this soup spicy, feel free to add a little hot sauce such as Louisiana or Tabasco. Salsa is a good addition as well, depending what you have on hand.
This soup is good for me when I am counting calories. Increasing both my soup and water intake is one of the ways I like to do dieting. It keeps me feeling full so it doesn’t upend my metabolism as much as very restrictive portions.
National Soup Swap Day 2021
Happy National Soup Swap Day! I am linking up with other bloggers today for a virtual soup swap hosted by Kate’s Recipe Box. And we’re all sharing some tasty soup recipes to warm you up!
- Dill Pickle Soup from Kate’s Recipe Box
- Alphabet Soup from Karen’s Kitchen Stories
- Dairy Free Cream of Asparagus Soup from Frugal & Fit
- Quick Vegetable Soup from Cheese Curd in Paradise
- Clean the Refrigerator Soup from A Day in the Life on the Farm
- Roasted Garlic Soup with Potatoes, Kale, & Bacon from Savory Moments
- Cream of Mushroom Soup from Kathryn’s Kitchen Blog
- 30 Minute Two Bean Tomato Soup from Blogghetti
- Vichyssoise from That Recipe
- Rotisserie Chicken Alphabet Soup from Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
- Chicken and Black Bean Vegetable Soup from Palatable Pastime (You are Here!)
- Potato and Spinach Soup from Magical Ingredients
- Conch Soup from HomeMadeZagat
- Copycat Olive Garden Chicken and Gnocchi Soup from Hezzi-D’s Books and Cooks
- Slow-Cooker Pasta Fagioli Soup from A Little Fish in the Kitchen
- Corn Chowder from House of Nash Eats
- Lobster Bisque from The Redhead Baker
- Bacon-Cheddar Cauliflower Chowder from The Spiffy Cookie
- Hong Kong Style Spam & Egg Macaroni Soup from Making Miracles
- Cauliflower Cheddar Soup from Devour Dinner
- Chicken Pot Pie Soup from Hostess at Heart
Chicken and Black Bean Vegetable Soup
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Chicken and Black Bean Vegetable Soup
Chicken and Black Bean Vegetable Soup
Ingredients
- 3 cups chopped cooked chicken
- 3 cups chicken broth
- 15 ounce can mixed vegetables
- 15 ounce can black beans
- 2 tablespoons tomato paste
- 1/2 teaspoon black pepper
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- hot sauce to taste
- 1 tablespoon chopped cilantro (garnish)
Instructions
- Place ingredients in saucepan, and bring to a boil; continue to simmer on low for 15 minutes.
- Garnish with cilantro.
Notes
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Two great soups today Sue. Thanks so much. With all the garbage going on in the world right now a bowl of comforting soup is just the ticket.
I know a few people who are under the weather right now…and they love black beans…definitely sending this recipe their way!