Riblets in Black Bean Sauce

Riblets in Black Bean Sauce are Chinese mini ribs cooked in  the  Instant Pot with an umami rich cooking sauce.
Riblets in Black Bean Sauce
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Chicken and Black Bean Vegetable Soup

Chicken and Black Bean Vegetable Soup is both brothy and flavorful with  a hearty southwest herb and spice soup base.
Chicken and Black Bean Vegetable Soup
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Southwest Chicken and Rice Soup

Southwest chicken and rice soup takes easy ingredients of cooked chicken in  a spicy tomato based broth with rice, beans and tons of veggies.
Southwest Chicken and Rice Soup
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7-Layer Dip Cups

Totally portable, these 7-layer Dip cups with healthy Omega 3’s and flax oil are your secret weapon to healthy eating for the kids.
7 Layer Dip Cups
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Layered Chili Mac and Cheese

Layers of creamy macaroni and cheese and  spicy beef chili in a casserole topped with crunchy tortilla chips and baked until gooey.

Layered Chili Mac and Cheese
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Hatch Pepper Beer Chili

Flavorful chili con carne made with beef, Hatch green chilies, black beans, and beer.
Hatch Pepper Beer Chili
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Pumpkin Stew with Chicken and Black Beans

Pumpkin and chicken along with simple black beans dress up this hearty stew with the flavors of the southwest.
Pumpkin Stew with Chicken and Black Beans
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