Breakfast Tostado

Breakfast Tostado is a Mexican style morning handheld meal with bean, egg, cheese and spicy salsa for a south of the border flavor.
Breakfast Tostado

Breakfast Tostado

By Sue Lau | Palatable Pastime

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Breakfast Tostado is my recipe of the day for the blogging  event Brunch Week. Your favorite bloggers have been posting  together each year the best in foodtastic breakfast recipes. We’ll be  posting all week long, so stay tuned.

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Having a tostado  for breakfast is one of my favorites.  I prefer it over the usual breakfast burrito. Maybe I just  like having things that go crunch.

And this is easy enough to  prepare since eggs cook very  fast and the beans heat quickly in a microwave. The tostada shells can be warmed in a toaster oven or it can even be done on a griddle.

Breakfast Tostado

Brunch Week

Tuesday Recipes:

Beverages

Appetizers and Salads

Breads, Grains, and Cereals

Egg Dishes

Desserts

Breakfast Tostado

Breakfast Tostado

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Breakfast Tostado

Breakfast Tostado

Sue Lau
5 from 7 votes
Prep Time 10 mins
Cook Time 5 mins
Course Breakfast, Main Course
Cuisine American, Mexican, Tex-Mex
Servings 1
Calories 395 kcal

Ingredients
  

  • 1 crispy corn tostada
  • 1/4 cup warmed refried beans (canned)
  • 1/4 cup beaten egg
  • 2 teaspoons butter
  • pinch salt
  • pinch black pepper
  • 1 tablespoon crumbled cotija cheese
  • 1/8 ripe Hass avocado
  • 2 teaspoons Mexican crema or sour cream
  • 2 teaspoons mild salsa
  • 2 slices fresh jalapeno pepper
  • 1 cilantro leaf
  • 1 medium tomato diced (optional side)
  • 1 tablespoon minced fresh jalapeno pepper optional side

Instructions
 

  • Warm tostada shell and beans.
  • Scramble egg in butter with salt and black pepper in a small skillet.
  • Arrange toppings on tostada shell.
  • Serve warm.

Notes

From the kitchen of palatablepastime.com

Nutrition

Calories: 395kcalCarbohydrates: 39gProtein: 18gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 247mgSodium: 826mgPotassium: 1090mgFiber: 12gSugar: 14gVitamin A: 3862IUVitamin C: 251mgCalcium: 213mgIron: 3mg
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Breakfast Tostado

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