Special Bran Flakes Cereal

Special Bran Flakes Cereal dresses up plain bran flakes  with the best diy honey glazed raisins, dates, walnuts and banana.
Special Bran Flakes Cereal

Special Bran Flakes Cereal

By Sue Lau | Palatable Pastime

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Special Bran Flakes Cereal is my recipe of the day. This is a special mix I made up myself which is both delicious and saves me a bit of money.

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Special Bran Flakes Cereal

Of course, you *could* just toss some add ins on your cereal. But they won’t have the toasted flavor and honey glaze that these add-ins have.

Plus you’ll have to dig all those things out of the pantry before you’ve had your first cup of coffee. Or got the kids off to school. This recipe has your cereal ready to go in your favorite storage container.

And it tastes much better than the usual “great grains” type of cereal as the sweetener is more spot on. Plus their add-ins aren’t as extensive.

Special Bran Flakes Cereal

Special Bran Flakes Cereal

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Special Bran Flakes Cereal

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Special Bran Flakes Cereal

Sue Lau
!click stars to rate this recipe!
5 from 18 votes
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 320 kcal

Ingredients
  

  • 1 cup old-fashioned oats
  • 1 cup chopped toasted walnuts
  • 1 cup raisins
  • 1/2 cup chopped pitted dates
  • 1/2 cup dried banana chips lightly crushed
  • 1/4 teaspoon salt
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons honey
  • 1 tablespoon melted butter
  • 18 ounce box plain bran flakes

Instructions
 

  • Heat oven to 400F and toast oats on a baking sheet about 15 minutes or until lightly browned.
  • Remove and place in a mixing bowl.
  • Reduce oven heat to 250F.
  • Add remaining ingredients except bran flakes to the oats in the mixing bowl and stir to mix.
  • Spread on a silpat, nonstick foil or parchment lined baking sheet in an even layer.
  • Bake at 250F for 30 minutes. Allow to cool.
  • Stir together with bran flakes and store in an airtight container.

Notes

from the kitchen of palatablepastime.com

Nutrition

Calories: 320kcalCarbohydrates: 59gProtein: 7gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 3mgSodium: 290mgPotassium: 455mgFiber: 11gSugar: 16gVitamin A: 1098IUVitamin C: 1mgCalcium: 39mgIron: 13mg
Keyword DIY cereal mix, pantry recipes
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Special Bran Flakes Cereal

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