Spinach and Feta Salad with Summer Fruits combines melon with berries, nuts, and cheese with spinach and a basic vinaigrette.
Spinach and Feta Salad with Summer Fruits
By Sue Lau | Palatable Pastime
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Spinach and Feta Salad with Summer Fruits is my recipe of the day with the blogging group Improv Cooking Challenge. Each month the members post recipes utilizing two of the select ingredients in a single recipe. This month we are sharing (blue) berries with dairy.
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It was my bad luck that while I wanted to do this recipe, it was one I had made months earlier. And my brain spaced and was trying to remember it as being blueberries. When in fact, they are black raspberries.
Of course, you can use any berry you like in this. Black raspberries, raspberries, blackberries, blueberries, strawberries, whichever. But I am lucky enough to have blogging friends that will bend the ingredient combo to berries on the whole. Because I am funny about honesty in recipes and would not post it otherwise.
It is a good salad and you will find that fruit with feta and the pistachio oil and nuts are fabulous. You can probably squeak by with evoo if you don’t have pistachio oil, but if you can, give it a try. Evoo won’t taste as good.
Improv Cooking Challenge
Blueberries & Dairy
- Blueberry Surprise Lemon Cupcake by Cooklaholic Wife
- Fruit Sando by Pandemonium Noshery
- Grilled Brie and Blueberry Jam Panini by A Day in the Life on the Farm
- Keto Blueberry Yogurt by Sneha’s Recipes
- Mixed Berry Crisp by Magical Ingredients
- Spinach and Feta Salad with Summer Fruits by Palatable Pastime
Spinach and Feta Salad with Summer Fruits
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Spinach and Feta Salad with Summer Fruits
Ingredients
Salad:
- 16 ounces spinach leaves
- 10 ounces chopped ripe cantaloupe
- 4 ounces black raspberries
- 4 ounces crumbled feta cheese
- 1-1/2 ounces toasted pistachios
Dressing:
- 1 tablespoon pistachio oil
- 1 tablespoon white balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 teaspoon granulated sugar
Instructions
- Whisk together the dressing and toss with spinach.
- Divide into salad bowls.
- Top with fruit, nuts and cheese.
Notes
Nutrition
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I always skip interesting oils but now I feel the need to try out some.pistachio oil. Thankfully now I have a great new recipe to test it out on, thanks for joining!
That is a beautiful summer salad. Eat a rainbow every day.
Delicious salad! A feast to the eye too and I love the combination of melon, blueberry and pistachio.
I could finish that bowl of salad and want more of it..yum!!