Detox Diet Soup

Soup you can eat freely with clean eating habits to detox and improve your health.
Detox Diet Soup

Detox Diet Soup

Sue Lau | Palatable Pastime

January 1st has finally rolled around, and  with it comes  the New Year. And as with every new year,  our thoughts turn back to renewal. Renewal of healthy eating plans, perhaps weight loss  and improved exercise habits.

After a holiday season filled with rich  sweet treats and perhaps more than one  overindulgence, we might feel the need  to  purge our systems of all the sweet buttery treats and rich meals and go for some clean eating and a simple detox.

Vegetables are the perfect way to do this, as well as laying off the meats for awhile. This simple  soup  combines the goodness of low-calorie, body cleansing vegetables with layers of delicious flavors. Combined  with a good  amount of water everyday, and  eating this soup as desired, you can combine an increased fluid intake with increased vegetables for a good healthy start to  your new year.

Detox Diet Soup

Detox Diet Soup

  • Servings: 12
  • Time: 1hr 15mins
  • Difficulty: easy
  • Print

Weight Watcher Smart Points (per serving) = 1
Brand of ingredients used may impact the nutritional information of this recipe resulting in a different SmartPoints value.

Detox Diet Soup
Ingredients:

  • 24 ounces chopped cabbage
  • 1 cup  chopped celery
  • 1 cup chopped  onion
  • 1 cup chopped carrot
  • 2 cups chopped diced tomato with juice
  • 1/2 cup diced roasted red bell peppers
  • 2 tablespoons chopped garlic
  • 2 tablespoons tomato paste
  • 2-3 bay  leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon rubbed sage
  • 1 tablespoon balsamic vinegar
  • 10  cups vegetable broth
  • salt and black pepper to taste

Method:

  1. Place all ingredients in a large soup pot and bring to a boil.
  2. Reduce heat, cover and simmer for about an hour, or until vegetables are as tender as you like.

From the kitchen of palatablepastime.com

You might also like:

Easy  Lemon Parmesan Baked Salmon

Healthy Turkey and Cheese Roll Ups

Christmas Pasta Salad

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