Chickpea and Potato Curry

Chickpea and potato curry (or channa aloo) is made with  tender potato  and garbanzo beans in a spicy sauce, done in the style of Trinidadian cuisine.
Chickpea and Potato Curry

Chickpea and Potato Curry (Trinidad Channa Aloo)

By Sue Lau | Palatable  Pastime

My recipe of the day is for a Trinidad style chickpea and  potato curry (or Channa Aloo). Channa stands for the chickpea dal and aloo means potato. It is called the same  thing in Indian cuisine,  except the flavors will be slightly  different.

Scotch Bonnets

What happens when using Trinidad curry powder is that the flavor changed somewhat. And also, using the scotch bonnet  or Trinidad scorpion pepper in it changes the flavor as well.

You may just think  of them as being  blazingly hot,  but there is a flavor component to it too. Both of those peppers are from capsicum chinense which  do taste different from other types such as capsicum annuum or capsicum fruitescens.

Other Peppers

Annuums are commonly  of the type such as jalapeno. Fruitescens are in the range of piri piri or Thai hots. Chinense are all about  the habanero group,  which are the hottest types in the world (the Carolina reaper being the current record holder).

In this recipe we just use a little bit of the sauce- you can  use which type you  prefer and in the amount  you want. I don’t find the amount I used to be exceptionally spicy, but you can try half the amount and see. If you want more, just add- it spices instantly.

Trinidad Curry Powder

I  used the Chief brand  of curry powder which is marketed in Trinidad.  It is  a different  formulation than Jamaican  curry powder or madras curry powder.  I will show the list of ingredients below so you can compare.

Chief Trinidad Curry Powder: coriander, turmeric, cumin, fenugreek,  salt,  fennel,  ground chiles.

Madras Curry Powder: Ground Coriander, Ground Turmeric, Mustard Powder, Bengal Gram (Black Chickpea), Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Iodised Salt, Ground Fennel.

Jamaican Curry Powder:  ground turmeric. ground coriander seeds, cumin seeds, allspice, ground ginger, dry yellow mustard seeds, ground fenugreek seeds, white or black pepper.

So as you can see, the Trini  curry powder will not have some of the  flavors of the Jamaican or Indian curry powders. In case you  need to hand mix your  own.

The curry is a bit soupy from the tomato  and coconut when it starts cooking. But by the time the potatoes are tender,  it should be nicely thick.

Of course,  if you find your flame was too high you can add a little water. But if you keep the lid on it will  probably be too  loose since not enough liquid could evaporate. Try not to  do that.

Chickpea and Potato Curry

What is  Shado  Beni?

Shado Beni or Culantro

Shado Beni is the Trinidad name for culantro or sawtooth herb. It is quite similar  in  flavor to cilantro, but a bit less delicate in leaf than cilantro is. Shado beni also has a more pronounced flavor than cilantro.

If you find you can’t obtain this herb, feel  free to substitute cilantro, just up the amount a little bit to compensate.

Unless you hate cilantro, in which case you are out of luck because you probably wouldn’t care   for shado beni either.

Chickpea and Potato Curry

I  served my curry as a vegan main dish with griddled roti bread.

You can also make doubles, which is a fried bread commonly served with this (there is one in the roundup) although I did not. I am cutting  back on fried things this month and as well, I had bought a pack of ready to cook roti which I like so  I can just cook a few.

The roti  remind me  of the uncooked tortillas you might find sometimes. Into the skillet on high heat,  and they cook and blister quickly.

The other bread is said to be  like Indian bhatura which is often  paired with choley (same kind of curry). None of the pictures I saw of doubles remotely resembled bhatura although they are both fried breads. I think maybe the doubles  are more like Indian (American) fry bread with different seasoning. We could debate it. Maybe there are different recipes.

But enjoy the roundup- we’ve got  some interesting titles here.  I can’t wait to try some of them myself.

Also, I am posting this recipe today  as part of Eat the World, where each month a group of adventurous bloggers takes on making a recipe from a different part of the globe. This month, the topic was Trinidad & Tobago.

Destination: Trinidad & Tobago

Check out all the wonderful Trinidad & Tobago dishes prepared by fellow Eat the World members and share with #eattheworld. Click here to find out how to join and have fun exploring a country a month in the kitchen with us!

Palatable Pastime Chickpea and Potato Curry (You are Here!)
Pandemonium Noshery: Trini Spiced Macaroni Pie
Sneha’s Recipe Doubles Chickpea And Potato Curry With Urad Bara #EattheWorld
Making Miracles: Pelau
Kitchen Frau: Peanut Butter Stuffed Prunes
The Schizo Chef: Phulourie – Split Pea Fritters
A Day in the Life on the Farm: Trinidadian Stir Fry Shrimp
Cultureatz: Trinidadian Corn Pie Recipe
Amy’s Cooking Adventures: Trini Macaroni Pie

Chickpea and Potato Curry with roti

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Chickpea and Potato Curry

Chickpea and Potato Curry

Sue Lau
5 from 2 votes
Prep Time 10 minutes
Cook Time 35 minutes
Course Main Dish, Side Dish
Cuisine Caribbean, Trinidad


  • 2 tablespoons coconut oil
  • 1 cup chopped onion
  • 1 tablespoon chopped garlic
  • 2 cups diced raw peeled potato
  • 1-1/2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 fresh bay leaf
  • 2 tablespoons Trinidad curry powder (such as Chief brand)
  • 2 15 ounces each cans chickpeas
  • 8 ounces tomato sauce
  • 2 cups coconut water
  • 1 tablespoon fresh lime juice
  • 1 teaspoon scotch bonnet pepper sauce or Trinidad scorpion sauce (scorpion sauce is a bit spicier)
  • 2 tablespoons chopped Shado Beni culantro or sawtooth herb (may sub fresh cilantro in a larger amount)


  • Saute the onion and garlic in the coconut oil until translucent then add potatoes to brown briefly.
  • Stir in remaining ingredients except Shado Beni and bring to a boil.
  • Reduce heat and simmer, stirring occasionally, until mixture thickens and potatoes are tender, about 25-30 minutes.
  • Serve hot with grilled roti bread or Trinidad Doubles (fried bread).


From the kitchen of
Keyword Vegan, Vegetarian
Tried this recipe?Let us know how it was!

Chickpea and Potato Curry

6 responses

  1. I can’t wait to get my hands on the Trini curry powder. I’ve been looking for some really easy recipes that I can make on weeknights but are still interesting and delicious.

  2. First of all, I am so impressed with the research and knowledge you have done to learn the nuances of Caribbean and Trini cuisine and so glad you were able to source the ingredients. Most people have no idea what I’m talking about when I reference shadoe beny. Great job!

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