Sweet and Sour Pork Meatballs
By Sue Lau | Palatable Pastime
This recipe is something I put together for a retro foods event with the Sunday Supper Movement.
I first ate Chinese food, or at least what we called Chinese food, back during the 1960’s when I was a kid. In those days, no one I knew ever had a wok. And what we did have was Mom being adventurous and buying the stacked component cans of La Choy dinners for chicken or beef chow mein or sometimes a boxed mix for pepper steak (you added your own meat). I loved any of it as I discovered early on that I had a real fondness for soy sauce. And the commercials for it didn’t hurt the likabilty of it either as the La Choy dragon wound his bouncy tail around our hearts. Later as a teenager, I discovered I liked the sweet and sour chicken that came ready to heat from a can. As always, La Choy knew how to “Make Chinese food swing American.“
As I started writing this post, I even wondered if they still make those cans of stuff for home cooks (they do). Now I am not going to advocate that you run out and buy that stuff. But look at that, they still make it. Great to reminisce but…I may have cut my teeth on this stuff, but all in all I think we can skip a few steps from the old ready-to-serve.
Anyway, back to my story. As time went on, I discovered Chinese take-out. I was a big fan of sweet and sour pork as well as fried rice. And from those early days and love of the food, I tried various Chinese recipes I would come across here and there. And a few years later, I bought my first Chinese cookbook, which was Chinese Cookery by Rose Cheng and Michele Morris. I think I have made every recipe in that book ten times over. And with the variations on those recipes where I did my own thing, the food was endless.
So much so that I sort of gained a reputation in my family for being the Chinese cook. My mom was fast spreading the word. And once, when she was hospitalized and my uncle came up from Texas to see her, I cooked for him, and he told me it was the best Chinese food he ever ate.
I didn’t have the heart to tell him that meal wasn’t Chinese. (Although I suppose I am busted now.)
But even during the mid to late 1980’s eating Chinese I guess really wasn’t all that common among families we knew. And after I met Bill (my better half, writer at Potable Pastime) (yes, that was a shameless plug, wasn’t it?) whose family was eating Chinese all the time, we would go to many different Chinese restaurants as far as thirty miles away for a casual dinner. My idea of what that cuisine was really expanded beyond the limits of home cooked recipes and take-out from the hole in the wall down the road.
In the years since that time, my tastes for Chinese often extend to traditional fare including types of offal. It doesn’t get better than that. But even so, from time to time my heart longs for the old days and the old flavors. There aren’t many cooks out there who cook and have the same flavors. Although recently we came across an old-school restaurant over in Montgomery Ohio (Bon Chinese) that makes the definition of Hong Su Har (Shrimp in brown sauce, Hong Kong style). I have had it elsewhere when it did not taste even close, but this tasted as it should and I even passed up on ordering from the dim sum cart just to get it.
But my beginnings are entrenched in my early favorites, and of those the best for me was sweet and sour pork. That version often uses pork tenderloin which is marinated and then battered and quickly fried, to be served with the classic combination of pineapple, onion, carrots, and occasionally green pepper.
The sauce in this recipe uses a bit of tomato paste, which is how I learned to make it early on, although more authentic recipes for sweet and sour made sauce from a plum base. I do have a recipe for that type of sauce if you want to see it. It is very good with things like egg rolls and crab rangoon.
That sauce is made from fresh plums. I did another version of sweet and sour when I posted recipes at the old Recipezaar.
There was a contest for members to make a recipe in the fashion of Ready Steady Cook, where you create a recipe using five mandatory ingredients selection from among a diverse list of fifteen. That wasn’t necessarily an easy thing to do, as many of the ingredients just didn’t go together. That recipe placed second or something, I don’t recall. I had won the contest a couple of times, and when I didn’t, my recipes were usually among the finalists. Sometimes well deserved, sometimes just lucky, but I did enjoy having fun with creating recipes (as you can obviously tell by now). That recipe you can view here:
I do hope you enjoy this little culinary excursion into the past. Cooking has always brought me joy and finding ways to recreate the old memories really is special to me and a way that I can hang on to the old days forever.
Sweet and Sour Pork Meatballs
- 2 pounds ground pork
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- 1 teaspoon five-spice powder
- 2 tablespoons toasted sesame oil
- 1 large egg
- 1 tablespoon mirin (seasoned rice wine)
- 6 ounces tomato paste
- 1/2 cup rice wine or dry sherry
- 1/2 cup soy sauce
- 3/4 cup sugar
- 1/3 cup rice vinegar
- 1/2 cup pineapple juice
- 1/2 teaspoon ground ginger
- 1 teaspoon cornstarch
- 2 tablespoons peanut oil
- 1 large onion, chopped
- 2-3 carrots, chopped (oblique cut)
- 1 green pepper, chopped
- 1 cup pineapple chunks
- hot steamed rice (as needed)
- Preheat oven to 375ºF.
- Stir together ingredients for meatballs until thoroughly combined.
- Shape by tablespoonfuls into compact meatballs and place on an oiled rack on a baking sheet.
- Bake meatballs for 35 minutes or until completely cooked through.
- While meatballs are baking, prepare rice, vegetables and sauce.
- To make sauce, stir together sauce ingredients in a small bowl.
- To make stir-fry, heat oil in a large wok skillet until hot.
- Add onion, carrots and green pepper and cook until crisp-tender.
- Stir in the baked meatballs and pineapple.
- When hot, stir in the sauce and gently heat until bubbly and heated through.
- Serve with rice.
from the kitchen of palatablepastime.com
You might also like:
Celebrating recipes for food popular in the 50’s, 60’s, and 70’s.
As part of the Sunday Supper Movement, I and a host of other food bloggers are pleased to present to you some of our favorite retro recipes to enjoy and prepare for you and your families and friends while perhaps reminiscing about old times and the way foods were. (And sometimes still are!)
Special thanks to Heather of Hezzi-D’s Books and Cooks for graciously hosting this event and working so hard to make sure all the I’s are dotted and T’s are crossed. It’s a big group and a ton of work to keep all together! Thanks so much.
And now on to the recipes! Check out as many recipes as you would like and be sure to pin those to have for later.
Bodacious Breakfasts and Appetizers:
- Classic Chex Party Mix from Peanut Butter and Peppers
- Healthy Green Goddess Dip from Bobbi’s Kozy Kitchen
- Homemade Doughnuts from Cosmopolitan Cornbread
Made in the Shade Main Dishes:
- Bacon Wrapped Individual Meatloaf from The Girl In The Little Red Kitchen
- Chicken ala King from Recipes Food and Cooking
- Chicken Rice Casserole from Curious Cuisiniere
- Chicken in a Basket from Cindy’s Recipes and Writings
- Chicken Parisienne from Carrie’s Experimental Kitchen
- Chicken Pot Pie from Whole Food | Real Families
- Creamed Chipped Beef on Toast from FoodieTots
- Creamy Baked Pork Chops from Culinary Adventures with Camilla
- Individual Beef Wellingtons from Small Wallet, Big Appetite
- Mom’s Chicken Pot Pie with Cheddar Biscuits from Simply Healthy Family
- Mom’s Shepherd’s Pie from Momma’s Meals
- Ravioli di Magro from Manu’s Menu
- Salisbury Steak with Onion Gravy from Webicurean
- Sweet and Sour Pork Meatballs from Palatable Pastime
- Tuna Noodle Casserole from Sew You Think You Can Cook
- Uptown Goulash from Family Foodie
Swell Side Dishes:
- Creamy Lime Gelatin Salad from Magnolia Days
- Harvard Beets from Take A Bite Out Of Boca
- Retro Crock Pot Crabby Soup from Seduction in the Kitchen
- Roasted Broccoli Cheese Casserole from NeighborFood
- Seven Layer Salad from Lifestyle Food Artistry
- Wedge Salad from Our Good Life
- Bananas Foster from The Redhead Baker
- Creamsicle Jello Mold from Cupcakes & Kale Chips
- Frosty Chocolate Dream Bites from Wallflour Girl
- Hummingbird Cream Cheese Cookies from Dandelion Greens
- Jello Poke Cake from The Life and Loves of Grumpy’s Honeybunch
- Mom’s Heath Bar Cake from Kudos Kitchen by Renee
- Old Fashioned Banana Pudding from Pies and Plots
- One, Two, Three Jello from That Skinny Chick Can Bake
- Original Mayonnaise Chocolate Cake with No Cook Fudge Frosting from A Day in the Life on the Farm
- Pineapple Upside Down Cake from Eat, Drink and be Tracy
- Raspberry Crunch from Peaceful Cooking
- Tunnel of Fudge Cake from Hezzi-D’s Books and Cooks
The Bee’s Knees Beverages:
- Blood Orange Sidecar from Nosh My Way
- Crème de Menthe Parfait from Food Lust People Love
- Vanilla Bean Old Fashioned from The Texan New Yorker
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
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