White Peach Tea Lemonade

August 22, 2018 By palatablepastime in Beverages, Fruits, Lemons, Non-Alcoholic, Stovetop, United States Tags: beverage, Chick-fil-a, clone recipe, copycat recipe, diabetic friendly, iced tea, lemonade, peach, sugar free, summer 1 Comment

Homemade version of the white peach tea lemonade from Chick-fil-a.

Continue reading →

Sugar-Free Hoisin Sauce

August 19, 2018 By palatablepastime in Asian, Chinese, Condiments, No Cook, Pantry Staples, Sauces Tags: Asian, chinese, DIY, Hoisin, homemade, low-carb, made from scratch, Palatable Pantry, pantry staples, sauce, sugar free 1 Comment

Homemade hoisin sauce, from scratch, without any sugar.

Continue reading →

Sugar-Free Bread and Butter Zucchini Pickles

July 31, 2018 By palatablepastime in Appetizers, Brine, Condiments, Marinate, Onions, squash, Stovetop, United States, Zucchini Tags: brined, canning, cold pack, diabetic friendly, Foodie Extravaganza, low calorie, low-carb, pickles, preserving, quick pickles, squash, stevia, sugar free, sweet pickles, zucchini 5 Comments

Sugar-Free Bread and Butter Zucchini Pickles are made with garden zukes that have old-fashioned flavor in your refrigerator.

Continue reading →

Sugar-Free Mango Coconut Muffins

July 30, 2018 By palatablepastime in Almonds, Breads, Coconut, Muffins, Nuts, Oven Baked, Quick Breads, United States Tags: baking, breakfast, brunch, coconut, Diabetic, gluten free, keto, low-carb, mango, muffinmonday, muffins, quick breads, sugar free 4 Comments

Small batch low carb, sugar-free muffins with the flavors of coconut and a hint of mango.

Continue reading →

Low Carb Sweet and Spicy Thai Grilling Sauce

July 24, 2018 By palatablepastime in Asian, Sauces, Thai Tags: grilling sauce, low-carb, spicy, sugar free, Thai Leave a comment

Low carb Thai sweet chilli sauce that can be used on things such as grilled salmon, chicken, etc.

Continue reading →

Splenda Chocolate Cupcakes

February 7, 2017 By palatablepastime in Cakes, Chocolate, Cooking Method, Course, Cuisine, Desserts, Main Ingredients, Oven Baked, United States Tags: #FromOurDinnerTable, chocolate, cupcakes, desserts, Diabetic, diet, Favorite Chocolate Recipes, low calorie, low sugar, Splenda, sugar free, sugar substitute, Sweet Eats, valentine's day 3 Comments

Splenda Chocolate Cupcakes are moist and chocolaty and very low calorie, perfect for the dieters and diabetics in your life.

Continue reading →

Simple Cucumber and Tomato Salad

January 9, 2015 By palatablepastime in Cooking Method, Course, Cucumbers, Cuisine, Main Ingredients, No Cook, Onions, Salads, Tomatoes, United States Tags: cucumber, light, salad, simple, Splenda, sugar free, tomato, tomatoes, vinaigrette 2 Comments

Simple Cucumber and Tomato Salad, or “cuke and ‘mater” salad, makes a light, refreshing and easy salad to serve at mealtime.

Continue reading →

Sugar-Free Chocolate Chip Banana Bread

December 24, 2014 By palatablepastime in Bananas, Breads, Chocolate, Cooking Method, Course, Cuisine, Fruits, Main Ingredients, Oven Baked, Quick Breads, United States Tags: banana, bread, chocolate chip, Diabetic, low-carb, quick bread, sugar free Leave a comment

Sugar-Free Chocolate Chip Banana Bread is deliciously moist and diabetic friendly banana bread with chocolate chips.

Continue reading →

Gluten Free and Sugar Free Peanut Butter Cookies

January 21, 2014 By palatablepastime in Cookies, Cooking Method, Course, Desserts, Nuts, Oven Baked, United States Tags: cookies, desserts, Diabetic, easy, gluten free, low-carb, peanut butter, sugar free 13 Comments

Gluten Free and Sugar Free Peanut Butter Cookies are chewy and delicious peanut butter cookies that fit into special dietary needs.

Continue reading →