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Blackberry Cantaloupe Salad #FarmersMarketWeek

August 7, 2018 By palatablepastime in Asian, Blackberries, Cantaloupe, Dairy, Desserts, Fruits, Indian, Melon, No Cook, Salads, Thai, Vietnamese, Yogurt Tags: #FarmersMarketWeek, berries, blackberries, cantaloupe, dessert, fruit, Indian, melon, salad, Thai, Thai basil, Vietnamese, yogurt 7 Comments

Fresh blackberries and summer cantaloupe pair well with aromatic Asian flavors in this simple and exotic fruit salad.

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Slow Cooker Summer Ratatouille Stew #FarmersMarketWeek

August 6, 2018 By palatablepastime in Crockpot, Eggplant, French, Onions, Peppers or Chillies, Soups, Stews & Chili, squash, Stew, Tomatoes, Wine, Zucchini Tags: #FarmersMarketWeek, crockpot, Diabetic, easy, French, garden, healthy, low-carb, meatless, slow cooker, stew, summer, vegetables, vegetarian 22 Comments

A melange of late summer vegetables melds together in this simple and healthful crockpot summer stew.

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Sugar-Free Bread and Butter Zucchini Pickles #FoodieExtravaganza

July 31, 2018 By palatablepastime in Appetizers, Brine, Condiments, Marinate, Onions, squash, Stovetop, United States, Zucchini Tags: #FoodieExtravaganza, brined, canning, cold pack, diabetic friendly, low calorie, low-carb, pickles, preserving, quick pickles, squash, stevia, sugar free, sweet pickles, zucchini 5 Comments

Garden zucchini can be easily made into this crispy, old-fashioned, yet sugar-free refrigerated bread and butter sweet pickle.

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Sugar-Free Mango Coconut Muffins #MuffinMonday

July 30, 2018 By palatablepastime in Almonds, Breads, Coconut, Muffins, Nuts, Oven Baked, Quick Breads, United States Tags: baking, breakfast, brunch, coconut, Diabetic, gluten free, keto, low-carb, mango, muffinmonday, muffins, quick breads, sugar free 5 Comments

Small batch low carb, sugar-free muffins with the flavors of coconut and a hint of mango.

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Low Carb Sweet and Spicy Thai Grilling Sauce

July 24, 2018 By palatablepastime in Asian, Sauces, Thai Tags: grilling sauce, low-carb, spicy, sugar free, Thai Leave a comment

Low carb Thai sweet chilli sauce that can be used on things such as grilled salmon, chicken, etc.

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How to make a Master Curry Sauce in the Instant Pot to Freeze and Use Later

July 20, 2018 By palatablepastime in Asian, Herbs, Spices, Teas, and Coffee, Indian, Instant Pot, Onions, Pressure Cooker, Sauces, Tomatoes Tags: basic curry sauce, Indian, Instant Pot, make ahead, master recipes, Pressure Cooker, yellow curry 3 Comments

A basic sauce to be made ahead with subtle adjustments for different curries, and can be frozen.

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Grilled Duck Tacos with Salsa Naranja and a #Giveaway for #CookoutWeek

June 28, 2018 By palatablepastime in Cabbage, Corn, Duck, Food Processor, Fruits, Grilled, Main Dish, Meats, Mexican or Southwest US, Oranges, Peppers or Chillies, Poultry, Stovetop, Tacos, Tex-Mex, Tomatoes, Tortillas Tags: #CookoutWeek, barbecue, duck, grilled, grilled peppers, grilling, Homemade Salsa, how to make, Mexican, Naranja, Naranja Agria, Padron peppers, salsa, Shiishito peppers, Sour Oranges, tacos 3 Comments

Easy peasy grilled duck tacos with an easy to make orange salsa naranja.

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